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Thu 29th May 2025 at 3:32pm by Smudger87

Walk > General
  • Time
    6:55
  • Miles
    0.41
  • Min/mi
    16:52
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    42
  • Cadence
    125
  • BPM
    105
  • %MHR
    51.1
  • B/mi
    1774
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 0.41mi - 6:55(16:44/mi) 103/127bpm [1723b/mi] 42cal 60/68rpm
6:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:45 102 94-113 2117 124 110-132 5/7
0.13 2:22 1:05 17:14 97 92-102 1672 124 118-130 4/2
0.19 3:26 1:03 16:50 117 102-126 1970 124 112-128 7/4
0.25 4:18 52 13:55 119 113-125 1656 128 122-132 4/4
0.31 5:20 1:02 16:38 102 94-114 1697 124 122-128 2/3
0.38 6:19 59 15:38 95 91-102 1486 124 120-128 2/3
0.41 6:55 36 15:35 93 92-95 1450 125 120-136 1/1

Heart

105/126max
  • Show Beats/Mile

Elevation

Asc 15m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (136 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:52 15:32 More

Predictions

Dist Time Per Mile
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