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Thu 29th May 2025 at 7:51am by Smudger87

Walk > General
  • Time
    8:03
  • Miles
    0.54
  • Min/mi
    14:54
  • Pacing
    0%
  • Stride(cm)
    85
  • Cals
    49
  • Cadence
    126
  • BPM
    99
  • %MHR
    48.3
  • B/mi
    1483
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.54mi - 8:03(15:02/mi) 100/111bpm [1503b/mi] 49cal 59/67rpm
8:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:01 102 99-105 1633 125 114-134 1/1
0.13 2:00 1:00 15:57 98 92-104 1564 125 122-128 1/1
0.19 2:58 58 15:35 99 95-104 1543 125 122-128 1/0
0.25 3:53 55 14:42 94 89-102 1381 127 124-132 1/0
0.31 4:43 50 13:12 99 94-102 1307 126 122-132 1/1
0.38 5:42 59 15:37 101 98-104 1578 126 122-130 1/1
0.44 6:39 58 15:23 100 95-104 1538 125 122-128 1/1
0.50 7:34 54 14:31 101 97-107 1466 127 124-128 2/2
0.54 8:04 30 14:06 107 106-109 1508 124 122-128 0/1

Heart

99/109max
  • Show Beats/Mile

Elevation

Asc 3m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 85cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:34 More
800m 7:23 14:51 More

Predictions

Dist Time Per Mile
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