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Wed 28th May 2025 at 2:57pm by WatfordTim

Bike > General
  • Time
    1:25:34
  • Miles
    15.04
  • Mph
    10.5
  • Pacing
    0%
  • FBI
    51.93
  • Cals
    409
  • BPM
    93
  • %MHR
    56.6
  • B/mi
    528
  • Asc(m)
    124
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 15.04mi - 1:25:34(5:41/mi) 93/124bpm [529b/mi] 409cal 10.55/18.95mph
1:25:34
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

41% 31% 26% 2%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 4:52 4:52 +1:40 6.17 88 67-106 856 6/2
1.00 7:27 2:35 11.61 93 80-107 480 2/3
1.50 10:11 2:44 10.99 97 84-106 529 3/3
2.00 13:01 2:50 10.57 97 91-105 550 2/3
2.50 16:16 3:15 9.23 105 95-115 683 9/1
3.00 18:51 2:35 11.59 100 91-109 517 4/6
3.50 21:43 2:52 10.48 110 86-124 630 10/8
4.00 25:49 4:06 +12 7.31 101 88-122 829 12/1
4.50 27:56 2:07 14.19 83 73-95 351 1/11
5.00 30:17 2:21 12.73 90 77-101 424 0/12
5.50 32:41 2:24 12.52 93 80-104 446 2/4
6.00 34:44 2:03 14.58 88 75-95 362 1/22
6.50 37:02 2:17 13.14 91 74-111 416 1/10
7.00 39:32 2:31 11.96 86 75-96 432 6/1
7.50 42:33 3:01 9.96 98 88-107 590 6/0
8.00 45:17 2:45 10.93 93 89-97 510 7/1
8.50 50:42 5:24 +1:35 5.55 101 82-123 1092 19/0
9.00 55:10 4:28 +4 6.71 99 81-116 885 12/0
9.50 57:44 2:34 11.66 87 75-105 448 3/9
10.00 1:02:49 5:05 +1:32 5.91 85 72-105 863 5/2
10.50 1:05:24 2:35 11.63 84 76-100 433 0/12
11.00 1:07:36 2:13 13.56 91 82-100 403 1/4
11.50 1:09:49 2:13 13.58 96 90-106 424 1/5
12.00 1:12:19 2:30 11.96 94 85-105 471 7/4
12.50 1:15:05 2:46 10.85 91 80-106 503 1/5
13.00 1:17:25 2:20 12.88 82 79-86 382 2/8
13.50 1:20:31 3:06 9.69 94 79-110 582 10/0
14.00 1:23:44 3:13 9.31 92 83-110 593 2/4
14.50 1:26:34 2:50 10.59 83 70-88 470 2/5
15.00 1:30:16 3:42 8.12 81 69-95 599 4/3
15.04 1:30:37 21 7.14 75 73-76 631 0/0

Heart

93/124max
  • Show Beats/Mile

Elevation

Asc 124m, Range 53m
Elevation Graph
Biggest Climbs (m) Mph
44 1.6% 7.4
23 1.8% 7.7
14 1.4% 9.0
12 1.3% 9.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 53 3:32 More
800m 1:55 3:52 More
1km 2:30 4:01 More
Mile 4:10 4:10 More
5k 14:15 4:35 More
5 miles 26:07 5:13 More
10k 32:53 5:18 More
10 miles 57:44 5:46 More
Half 1:15:59 5:48 More

Predictions

Dist Time Per Mile
10 miles 55:49 5:35
20km 1:10:04 5:38
15 miles 1:25:20 5:41
20 miles 1:55:19 5:46
40km 2:24:46 5:49
25 miles 2:25:39 5:50
42km 2:32:21 5:50
50 miles 5:00:54 6:01
56 miles 5:38:49 6:03
100 miles 10:21:39 6:13
112 miles 11:39:57 6:15

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