Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 28th May 2025 at 7:52am by Joychi

Swim > Pool

  • Time
    31:32
  • Miles
    0.68
  • per 100m
    2:52
  • Pacing
    0%
  • Cals
    236
  • Cadence
    60
  • BPM
    104
  • %MHR
    57.7
  • B/mi
    4820
  • Surface
    Pool

Notes & Comments

1) 1100m - 31:32(2:52/100m) 104/130bpm [4798b/mi] 236cal 29/rpm
31:32

Pace

64% 27% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:30 2:30 40:08 106 103-111 4254 56 54-60
0.12 5:46 3:17 52:44 100 97-105 5274 60 58-60
0.19 9:11 3:24 54:49 101 99-102 5537 59 56-60
0.25 12:27 3:17 52:45 101 99-103 5328 59 56-62
0.31 15:29 3:02 48:44 101 99-103 4922 60 56-66
0.37 18:18 2:49 45:13 108 103-113 4883 58 56-60
0.43 20:52 2:34 41:22 103 101-105 4261 56 54-58
0.50 23:52 3:00 48:20 105 104-107 5075 72 60-108
0.56 25:44 1:52 29:56 104 100-110 3114 68 30-116
0.62 28:12 2:29 39:54 108 107-109 4309 60 58-64
0.68 31:32 3:20 53:34 108 106-109 5784 60 58-62

Heart

104/113max
  • Show Beats/Mile

Cadence

60 (116 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 9:55 39:53 More
800m 22:21 44:59 More
1km 28:12 45:24 More

Predictions

Dist Time Per Mile
400m 10:51 43:39
750m 21:08 45:21
1km 28:40 46:08
1500m 44:03 47:16
1 mile 47:27 47:27
1.9km 56:35 47:56
3km 1:31:50 49:16
3.8km 1:57:59 49:58
5km 2:37:49 50:48
10km 5:29:03 52:57
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,425 Fetchies!
Already a Fetchie? Sign in here