|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 25th May 2025 at 9:21pm by Sheldoreo
Walk > General
-
Time
16:41
-
Miles
0.81
-
Min/mi
20:36
-
Pacing
0%
-
Stride(cm)
71
-
Cals
78
-
Cadence
111
-
BPM
94
-
%MHR
54.7
-
B/mi
1928
-
Asc(m)
17
-
Surface
Road
Notes & Comments
1) 1km - 12:42(12:42/km) 93/110bpm [1181b/km] 58cal 55/63rpm 4.73/5.1kmph
2) 0.31km - 4:00(12:54/km) 97/102bpm [1251b/km] 20cal 53/58rpm 4.65/5.16kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:22 |
93 85-97 |
2173 |
104 102-110 |
145/0 |
0.13 |
2:48 |
1:20 |
21:25 |
89 85-95 |
1906 |
111 110-114 |
0/3 |
0.19 |
4:01 |
1:13 |
19:30 |
86 79-90 |
1678 |
114 110-116 |
0/3 |
0.25 |
5:22 |
1:21 |
21:42 |
90 85-94 |
1953 |
111 104-116 |
0/0 |
0.31 |
6:40 |
1:17 |
20:40 |
100 93-110 |
2066 |
111 104-126 |
4/0 |
0.38 |
7:55 |
1:15 |
19:55 |
97 92-102 |
1932 |
109 104-114 |
4/0 |
0.44 |
9:07 |
1:12 |
19:13 |
93 90-95 |
1787 |
111 108-114 |
1/1 |
0.50 |
10:22 |
1:15 |
20:01 |
94 90-97 |
1881 |
112 110-116 |
0/2 |
0.56 |
11:34 |
1:12 |
19:12 |
94 91-98 |
1805 |
114 112-116 |
0/5 |
0.63 |
12:45 |
1:11 |
19:03 |
91 88-95 |
1733 |
114 110-120 |
1/3 |
0.69 |
13:59 |
1:14 |
19:40 |
96 92-101 |
1888 |
112 104-114 |
2/0 |
0.75 |
15:23 |
1:24 |
22:18 |
98 93-102 |
2186 |
107 54-116 |
3/0 |
0.81 |
16:38 |
1:15 |
20:02 |
96 94-100 |
1923 |
110 108-112 |
1/2 |
0.81 |
16:41 |
3 |
45:44 |
94 94-94 |
4299 |
107 106-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:11 |
More |
800m |
9:51 |
19:49 |
More |
1km |
12:24 |
19:57 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry