Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 27th May 2025 at 10:42pm by Tomasz
Bike > General
-
Time
31:39
-
Miles
9.28
-
Mph
17.6
-
Pacing
0%
-
FBI
69.15
-
Cals
338
-
Watts
170
-
Cadence
92
-
BPM
120
-
%MHR
65.5
-
B/mi
409
-
Surface
Road
Notes & Comments
1) 5km - 9:17(1:51/km) 100/122bpm [186b/km] 89cal 88/96rpm 137/213W
2) 5km - 11:46(2:21/km) 144/171bpm [339b/km] 179cal 94/112rpm 230/353W
3) 4.94km - 10:36(2:09/km) 110/121bpm [236b/km] 70cal 93/99rpm 87/138W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.25 |
43 |
43 |
20.87 |
98 97-99 |
282 |
89 87-92 |
114 102-142 |
0.50 |
1:27 |
44 |
20.54 |
91 87-96 |
266 |
89 88-91 |
113 97-125 |
0.75 |
2:11 |
44 |
20.24 |
94 90-95 |
279 |
88 86-90 |
114 103-131 |
1.00 |
2:57 |
45 |
19.85 |
97 93-100 |
293 |
86 85-87 |
113 102-128 |
1.25 |
3:42 |
45 |
19.93 |
95 91-98 |
286 |
87 84-91 |
114 99-154 |
1.50 |
4:26 |
44 |
20.36 |
93 90-97 |
274 |
89 86-91 |
119 99-136 |
1.75 |
5:10 |
44 |
20.38 |
97 94-102 |
286 |
89 87-91 |
128 116-143 |
2.00 |
5:55 |
44 |
20.34 |
99 94-104 |
292 |
89 87-90 |
141 123-156 |
2.25 |
6:39 |
44 |
20.24 |
103 98-108 |
305 |
88 87-90 |
151 130-169 |
2.50 |
7:23 |
44 |
20.31 |
107 105-109 |
316 |
89 87-90 |
160 141-176 |
2.75 |
8:07 |
44 |
20.41 |
110 106-113 |
323 |
89 87-91 |
171 149-192 |
3.00 |
8:55 |
47 |
19.09 |
113 111-116 |
355 |
91 86-96 |
180 138-213 |
3.25 |
9:44 |
50 |
18.06 |
120 117-122 |
399 |
93 91-95 |
195 183-212 |
3.50 |
10:34 |
50 |
17.98 |
123 118-128 |
410 |
93 91-95 |
208 187-244 |
3.75 |
11:24 |
50 |
18.02 |
132 128-135 |
439 |
93 91-95 |
218 193-243 |
4.00 |
12:13 |
49 |
18.35 |
137 135-139 |
448 |
95 91-98 |
230 216-253 |
4.25 |
13:02 |
48 |
18.62 |
138 137-139 |
445 |
97 93-99 |
243 219-264 |
4.50 |
13:55 |
53 |
17.00 |
142 139-144 |
501 |
95 92-101 |
252 197-272 |
4.75 |
14:56 |
1:01 |
14.77 |
147 144-150 |
597 |
95 92-98 |
270 247-296 |
5.00 |
15:54 |
58 |
15.46 |
153 148-156 |
594 |
99 96-102 |
284 261-313 |
5.25 |
16:50 |
56 |
16.10 |
158 155-162 |
589 |
103 99-106 |
297 281-316 |
5.50 |
17:43 |
53 |
16.85 |
162 152-167 |
577 |
108 103-111 |
311 284-347 |
5.75 |
18:36 |
53 |
16.92 |
168 162-170 |
596 |
110 107-112 |
324 306-353 |
6.00 |
20:23 |
1:47 |
8.40 |
148 129-171 |
1057 |
71 1-109 |
143 6-347 |
6.25 |
21:08 |
45 |
20.17 |
124 118-128 |
369 |
87 67-94 |
119 103-172 |
6.50 |
21:51 |
43 |
20.93 |
119 116-121 |
341 |
91 88-94 |
114 104-138 |
6.75 |
22:33 |
42 |
21.48 |
117 116-118 |
327 |
92 89-95 |
114 106-135 |
7.00 |
23:14 |
41 |
21.77 |
116 113-118 |
320 |
93 91-98 |
113 74-133 |
7.25 |
23:55 |
41 |
22.16 |
113 112-115 |
306 |
96 95-97 |
113 103-133 |
7.50 |
24:35 |
40 |
22.40 |
111 108-114 |
297 |
97 94-99 |
112 105-123 |
7.75 |
25:16 |
41 |
21.87 |
112 109-114 |
307 |
95 92-96 |
112 109-119 |
8.00 |
25:58 |
42 |
21.39 |
111 110-112 |
311 |
93 91-94 |
112 96-125 |
8.25 |
26:40 |
42 |
21.39 |
114 112-116 |
320 |
93 90-95 |
112 104-124 |
8.50 |
27:23 |
42 |
21.21 |
113 109-116 |
320 |
92 90-93 |
113 107-127 |
8.75 |
28:05 |
43 |
21.14 |
109 108-112 |
309 |
92 91-93 |
112 109-122 |
9.00 |
28:47 |
41 |
21.79 |
111 108-112 |
306 |
94 91-97 |
113 104-127 |
9.25 |
29:33 |
46 |
19.54 |
110 100-112 |
338 |
95 93-97 |
109 59-121 |
9.28 |
31:38 |
2:05 |
0.88 |
94 72-114 |
6396 |
0 0-0 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
40 |
2:40 |
More |
800m |
1:20 |
2:41 |
More |
1km |
1:41 |
2:42 |
More |
Mile |
2:43 |
2:43 |
More |
5k |
8:39 |
2:47 |
More |
5 miles |
15:54 |
3:11 |
More |
10k |
20:28 |
3:18 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:16 |
3:26 |
20km |
43:08 |
3:28 |
15 miles |
52:39 |
3:31 |
20 miles |
1:11:26 |
3:34 |
40km |
1:29:56 |
3:37 |
25 miles |
1:30:29 |
3:37 |
42km |
1:34:42 |
3:38 |
50 miles |
3:08:40 |
3:46 |
56 miles |
3:32:44 |
3:48 |
100 miles |
6:33:21 |
3:56 |
112 miles |
7:23:33 |
3:58 |
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