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Tue 27th May 2025 at 6:41pm by Sheldoreo

Walk > General

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Time
10:31
Miles
0.63
Min/mi
16:42
Pacing
0%
Stride(cm)
72
Cals
87
Cadence
134
BPM
127
%MHR
74.2
B/mi
2119
Asc(m)
15
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 8:28(8:28/km) 130/163bpm [1100b/km] 73cal 67/85rpm 7.09/10.59kmph
2) 0.02km - 2:03(2:02:22/km) 114/122bpm [13949b/km] 14cal 25/72rpm 0.49/7.14kmph

8:28 2:03

Pace

98%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:28	146 131-163	2404	122 120-124	137/0
0.13	2:02	1:00	16:03	128 123-132	2053	119 112-124	5/0
0.19	3:01	59	15:39	125 123-126	1955	124 122-128	3/0
0.25	3:58	57	15:15	123 120-126	1876	124 122-126	2/0
0.31	4:35	37	9:55	129 123-135	1280	161 124-168	0/4
0.38	5:11	36	9:34	133 131-135	1272	168 168-170	0/4
0.44	5:47	36	9:44	137 135-139	1333	166 162-168	0/1
0.50	6:25	37	9:55	139 138-141	1379	167 166-168	3/2
0.56	7:20	55	14:41	134 120-142	1968	130 122-166	1/2
0.63	9:22	2:03	32:44	114 111-122	3732	124 60-144	1/0
0.63	10:31	1:09	2:48:26	114 109-122	19202	86 46-94	0/0

Heart

127/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 147m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.2%	15:10
See your biggest climbs

Cadence

134 (170 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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