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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Tue 27th May 2025 at 10:07am by Dave A

Walk > Dog Walking
  • Time
    33:28
  • Miles
    1.32
  • Min/mi
    25:21
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    118
  • Cadence
    106
  • BPM
    79
  • %MHR
    40.4
  • B/mi
    1995
  • Asc(m)
    21
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:32(26:32/mi) 78/96bpm [2070b/mi] 90cal 36/58rpm
2) 0.32mi - 6:55(21:32/mi) 83/91bpm [1787b/mi] 28cal 46/58rpm
26:32 6:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

42% 14% 25% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:34 2:34 +43 41:03 74 69-80 3038 108 102-114 1/1
0.13 4:16 1:42 27:08 70 66-73 1900 109 92-114 0/1
0.19 6:57 2:42 43:05 72 62-80 3102 109 102-116 0/2
0.25 8:53 1:55 30:44 70 62-74 2152 109 96-116 0/2
0.31 10:13 1:20 21:25 70 65-73 1499 110 106-114 0/3
0.38 11:28 1:15 20:08 71 66-78 1429 112 108-116 0/7
0.44 12:48 1:20 21:16 82 80-86 1744 110 106-114 0/4
0.50 14:36 1:48 28:47 80 77-83 2303 105 94-114 0/2
0.56 16:31 1:55 30:39 83 79-91 2544 107 98-114 1/1
0.63 18:16 1:45 27:54 85 76-94 2371 101 90-106 1/0
0.69 19:50 1:34 25:07 83 77-89 2085 103 86-108 2/1
0.75 21:19 1:30 23:54 81 77-85 1936 99 90-106 2/0
0.81 22:44 1:25 22:36 83 80-86 1876 102 90-108 3/0
0.88 24:18 1:34 25:03 85 81-89 2130 101 82-108 4/0
0.94 25:54 1:36 25:29 88 83-93 2242 104 100-108 4/0
1.00 27:15 1:22 21:46 82 76-88 1785 107 102-110 4/0
1.06 28:41 1:26 22:56 84 79-91 1927 104 98-110 1/0
1.13 30:06 1:25 22:34 83 80-87 1873 106 102-110 2/0
1.19 31:26 1:20 21:25 83 77-87 1778 107 102-112 0/0
1.25 32:44 1:18 20:47 78 75-81 1622 109 102-112 0/2
1.31 33:58 1:14 19:45 85 80-87 1679 109 106-110 1/1
1.32 34:11 13 24:09 82 81-83 1980 108 108-108 0/0

Heart

79/94max
  • Show Beats/Mile

Elevation

Asc 21m, Range 23m
Elevation Graph
Biggest Climbs (m) Min/mi
23 1.9% 24:53
See your biggest climbs

Cadence

106 (116 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:14 21:02 More
800m 11:06 22:21 More
1km 14:02 22:35 More
Mile 23:36 23:36 More

Predictions

Dist Time Per Mile
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