Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 27th May 2025 at 6:21am by mcshane
Bike > General
-
Time
1:23:24
-
Miles
12.96
-
Mph
9.3
-
Pacing
0%
-
FBI
40.17
-
Cals
432
-
BPM
104
-
%MHR
52.3
-
B/mi
667
-
Asc(m)
79
-
Surface
Road
Notes & Comments
1) 2km - 5:23(2:41/km) 135/150bpm [363b/km] 59cal
2) 2km - 4:57(2:28/km) 140/152bpm [346b/km] 56cal
3) 2km - 5:29(2:44/km) 132/146bpm [362b/km] 52cal
4) 2km - 9:01(4:30/km) 107/134bpm [482b/km] 44cal
5) 2km - 9:16(4:38/km) 100/112bpm [463b/km] 34cal
6) 2km - 14:59(7:30/km) 93/131bpm [697b/km] 54cal
7) 2km - 11:13(5:37/km) 84/100bpm [471b/km] 33cal
8) 2km - 9:41(4:50/km) 93/122bpm [450b/km] 40cal
9) 2km - 5:59(2:59/km) 99/117bpm [296b/km] 28cal
10) 2km - 4:59(2:30/km) 96/111bpm [240b/km] 21cal
11) 0.85km - 2:27(2:53/km) 98/121bpm [282b/km] 11cal
5:23 4:57 5:29 9:01 9:16 14:59 11:13 9:41 5:59 4:59 2:27
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.50 |
2:17 |
2:17 |
13.10 |
129 96-146 |
591 |
8/12 |
| 1.00 |
4:24 |
2:06 |
14.26 |
142 125-150 |
597 |
7/4 |
| 1.50 |
6:23 |
1:59 |
15.13 |
137 128-149 |
543 |
8/10 |
| 2.00 |
8:13 |
1:50 |
16.29 |
144 135-151 |
530 |
5/4 |
| 2.50 |
10:22 |
2:09 |
13.91 |
133 127-141 |
574 |
4/11 |
| 3.00 |
12:16 |
1:54 |
15.84 |
140 131-146 |
530 |
5/5 |
| 3.50 |
14:11 |
1:55 |
15.67 |
136 132-144 |
521 |
3/2 |
| 4.00 |
29:19 |
15:08 +11:56
|
1.98 |
119 93-133 |
3603 |
5/6 |
| 4.50 |
33:49 |
4:30 +8
|
6.68 |
97 83-117 |
872 |
4/5 |
| 5.00 |
38:12 |
4:23 +1:05
|
6.84 |
112 94-123 |
982 |
5/5 |
| 5.50 |
41:43 |
3:31 |
8.52 |
101 94-107 |
711 |
4/4 |
| 6.00 |
45:38 |
3:55 |
7.67 |
99 92-104 |
774 |
5/6 |
| 6.50 |
49:25 |
3:47 |
7.93 |
100 93-111 |
757 |
3/4 |
| 7.00 |
1:31:53 |
42:28 +34:35
|
0.71 |
98 78-131 |
8324 |
5/4 |
| 7.50 |
1:37:33 |
5:40 +19
|
5.30 |
82 58-99 |
929 |
5/5 |
| 8.00 |
1:44:54 |
7:21 +2:34
|
4.08 |
84 69-100 |
1235 |
7/7 |
| 8.50 |
1:52:10 |
7:16 +2:57
|
4.13 |
84 61-93 |
1220 |
9/5 |
| 9.00 |
1:56:42 |
4:32 |
6.62 |
83 67-91 |
752 |
6/8 |
| 9.50 |
2:15:45 |
19:03 +14:46
|
1.57 |
93 80-104 |
3544 |
7/6 |
| 10.00 |
2:18:37 |
2:52 |
10.47 |
102 87-122 |
585 |
8/11 |
| 10.50 |
2:20:48 |
2:11 |
13.77 |
103 89-112 |
449 |
11/4 |
| 11.00 |
2:23:22 |
2:34 +5
|
11.71 |
93 88-107 |
477 |
10/8 |
| 11.50 |
2:27:48 |
4:26 +2:02
|
6.75 |
96 74-117 |
853 |
8/5 |
| 12.00 |
2:29:44 |
1:56 |
15.50 |
98 84-111 |
379 |
10/10 |
| 12.50 |
2:31:40 |
1:56 |
15.58 |
102 91-120 |
393 |
13/9 |
| 12.96 |
2:33:50 |
2:10 |
12.60 |
97 84-121 |
462 |
8/9 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
47 |
3:08 |
More |
| 800m |
1:46 |
3:33 |
More |
| 1km |
2:14 |
3:36 |
More |
| Mile |
3:48 |
3:48 |
More |
| 5k |
12:05 |
3:53 |
More |
| 5 miles |
38:10 |
7:38 |
More |
| 10k |
47:11 |
7:36 |
More |
| 10 miles |
2:18:08 |
13:49 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:03:22 |
6:20 |
| 20km |
1:19:46 |
6:25 |
| 15 miles |
1:37:23 |
6:30 |
| 20 miles |
2:12:06 |
6:36 |
| 40km |
2:46:19 |
6:41 |
| 25 miles |
2:47:21 |
6:42 |
| 42km |
2:55:09 |
6:43 |
| 50 miles |
5:48:55 |
6:59 |
| 56 miles |
6:33:27 |
7:02 |
| 100 miles |
12:07:27 |
7:16 |
| 112 miles |
13:40:18 |
7:19 |
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