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Tue 27th May 2025 at 7:07am by 13Dylan13

Bike > General
  • Time
    25:16
  • Miles
    5.26
  • Mph
    12.5
  • Pacing
    0%
  • Cals
    170
  • BPM
    97
  • %MHR
    54
  • B/mi
    467
  • Asc(m)
    55
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 5mi - 24:34(4:55/mi) 97/119bpm [476b/mi] 165cal
2) 0.26mi - 42(2:41/mi) 102/108bpm [273b/mi] 5cal
24:34 42

Pace

4% 2% 8% 16% 39% 31%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:39 1:39 9.07 79 69-93 523 5/2
0.50 3:49 2:09 6.96 82 70-93 707 2/6
0.75 5:08 1:19 11.39 90 82-94 474 3/0
1.00 8:25 3:18 +1:48 4.55 83 74-96 1093 1/9
1.25 9:39 1:13 12.27 100 94-104 489 7/1
1.50 10:46 1:07 13.34 97 95-99 436 8/0
1.75 11:44 58 15.46 99 97-102 384 4/0
2.00 12:49 1:04 13.97 98 95-103 421 2/2
2.25 14:17 1:28 10.17 100 95-106 590 8/1
2.50 15:10 53 17.07 102 97-106 359 5/4
2.75 16:05 55 16.39 93 92-96 340 4/4
3.00 17:18 1:13 12.35 96 92-99 466 4/1
3.25 18:19 1:01 14.79 106 101-112 430 4/3
3.50 19:25 1:06 13.65 102 98-108 448 3/5
3.75 20:34 1:09 12.99 104 103-106 480 3/3
4.00 21:51 1:18 11.60 103 97-110 533 1/7
4.25 22:51 1:00 14.99 113 98-119 452 2/5
4.50 24:13 1:22 11.00 108 104-113 589 4/2
4.75 25:36 1:23 10.88 103 96-116 568 0/12
5.00 26:20 44 20.37 101 97-108 297 0/22
5.25 26:56 36 24.84 103 100-108 249 0/16
5.26 27:03 7 7.03 100 100-100 853 0/0

Heart

97/119max
  • Show Beats/Mile

Elevation

Asc 55m, Range 59m
Elevation Graph
Biggest Climbs (m) Mph
15 1.2% 12.2
14 1.8% 11.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 30 2:00 More
800m 1:18 2:38 More
1km 2:05 3:21 More
Mile 3:59 3:59 More
5k 13:18 4:17 More
5 miles 25:09 5:02 More

Predictions

Dist Time Per Mile
10 miles 49:55 5:00
20km 1:02:51 5:03
15 miles 1:16:44 5:07
20 miles 1:44:05 5:12
40km 2:11:03 5:16
25 miles 2:11:52 5:16
42km 2:18:00 5:17
50 miles 4:34:55 5:30
56 miles 5:10:01 5:32
100 miles 9:33:12 5:44
112 miles 10:46:22 5:46
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