Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 26th May 2025 at 3:40pm by Toks
Walk > General
-
Time
2:43:36
-
Miles
7.14
-
Min/mi
22:55
-
Pacing
0%
-
Stride(cm)
66
-
Cals
744
-
Cadence
107
-
BPM
104
-
%MHR
74.3
-
B/mi
2385
-
Asc(m)
214
-
Hillscore
15
-
Surface
Road
Notes & Comments
1) 1mi - 20:48(20:48/mi) 61/82bpm [1269b/mi] 89cal 55/63rpm
2) 1mi - 21:26(21:26/mi) 57/69bpm [1222b/mi] 97cal 53/57rpm
3) 1mi - 21:44(21:44/mi) 126/145bpm [2739b/mi] 132cal 52/59rpm
4) 1mi - 23:08(23:08/mi) 114/127bpm [2637b/mi] 99cal 50/79rpm
5) 1mi - 21:49(21:49/mi) 113/121bpm [2465b/mi] 87cal 52/58rpm
6) 1mi - 23:12(23:12/mi) 118/129bpm [2738b/mi] 98cal 52/57rpm
7) 1mi - 27:08(27:08/mi) 124/143bpm [3364b/mi] 125cal 49/80rpm
8) 0.14mi - 4:20(30:46/mi) 119/128bpm [3662b/mi] 17cal 42/80rpm
20:48 21:26 21:44 23:08 21:49 23:12 27:08 4:20
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.25 |
5:21 |
5:21 |
21:22 |
62 53-82 |
1325 |
114 102-124 |
8/24 |
| 0.50 |
10:23 |
5:02 |
20:08 |
61 57-66 |
1228 |
115 112-120 |
12/21 |
| 0.75 |
15:40 |
5:17 |
21:09 |
63 60-67 |
1332 |
111 106-114 |
12/14 |
| 1.00 |
20:48 |
5:08 |
20:31 |
60 53-67 |
1231 |
113 110-114 |
11/10 |
| 1.25 |
25:57 |
5:09 |
20:37 |
57 52-62 |
1176 |
111 106-114 |
11/4 |
| 1.50 |
31:02 |
5:05 |
20:21 |
60 55-69 |
1221 |
111 108-112 |
13/4 |
| 1.75 |
36:25 |
5:23 |
21:32 |
56 52-62 |
1206 |
106 100-112 |
22/2 |
| 2.00 |
42:14 |
5:48 |
23:14 |
55 50-59 |
1278 |
102 90-106 |
16/1 |
| 2.25 |
47:47 |
5:34 |
22:16 |
112 56-141 |
2493 |
104 98-106 |
20/3 |
| 2.50 |
53:04 |
5:16 |
21:04 |
132 123-141 |
2781 |
107 104-116 |
12/4 |
| 2.75 |
58:30 |
5:26 |
21:46 |
132 116-144 |
2873 |
106 98-112 |
14/6 |
| 3.00 |
1:03:58 |
5:28 |
21:52 |
123 117-131 |
2689 |
105 100-110 |
5/13 |
| 3.25 |
1:09:20 |
5:22 |
21:28 |
112 107-122 |
2405 |
110 104-114 |
1/21 |
| 3.50 |
1:14:39 |
5:19 |
21:16 |
109 106-112 |
2317 |
110 104-112 |
3/13 |
| 3.75 |
1:20:22 |
5:43 |
22:51 |
113 108-120 |
2583 |
105 96-140 |
17/7 |
| 4.00 |
1:27:05 |
6:43 |
26:54 |
122 113-127 |
3281 |
97 82-156 |
16/13 |
| 4.25 |
1:32:36 |
5:30 |
22:02 |
116 107-121 |
2556 |
109 102-114 |
3/20 |
| 4.50 |
1:38:08 |
5:33 |
22:10 |
112 109-115 |
2483 |
111 106-114 |
2/29 |
| 4.75 |
1:43:32 |
5:23 |
21:33 |
112 107-116 |
2414 |
111 108-114 |
6/17 |
| 5.00 |
1:48:55 |
5:24 |
21:34 |
112 106-115 |
2416 |
109 106-116 |
5/14 |
| 5.25 |
1:54:08 |
5:13 |
20:53 |
115 109-119 |
2401 |
109 106-112 |
19/15 |
| 5.50 |
2:00:12 |
6:04 |
24:17 |
118 113-123 |
2865 |
103 96-108 |
11/10 |
| 5.75 |
2:06:14 |
6:01 |
24:06 |
123 120-129 |
2964 |
101 92-108 |
10/13 |
| 6.00 |
2:12:08 |
5:54 |
23:35 |
115 113-121 |
2712 |
107 100-112 |
25/3 |
| 6.25 |
2:19:48 |
7:40 |
30:42 |
122 115-131 |
3745 |
102 80-160 |
15/5 |
| 6.50 |
2:26:30 |
6:42 |
26:49 |
128 118-139 |
3433 |
107 80-158 |
14/6 |
| 6.75 |
2:33:19 |
6:48 +49
|
27:13 |
127 115-143 |
3457 |
107 94-122 |
1/22 |
| 7.00 |
2:40:03 |
6:45 |
26:59 |
119 111-129 |
3211 |
103 88-116 |
8/11 |
| 7.14 |
2:44:25 |
4:22 |
30:56 |
120 113-128 |
3713 |
103 80-160 |
12/5 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
85 3.4% |
21:53
|
|
37 8.2% |
32:39
|
|
12 4.4% |
23:16
|
|
11 9.2% |
22:18
|
|
10 4.5% |
20:43
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:59 |
20:04 |
More |
| 800m |
10:09 |
20:26 |
More |
| 1km |
12:42 |
20:26 |
More |
| Mile |
20:33 |
20:33 |
More |
| 5k |
1:06:10 |
21:18 |
More |
| 5 miles |
1:48:47 |
21:45 |
More |
| 10k |
2:18:34 |
22:18 |
More |
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