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Mon 26th May 2025 at 2:00pm by wyvis

Bike > General
  • Time
    1:01:50
  • Miles
    10.43
  • Mph
    10.1
  • Pacing
    0%
  • FBI
    63.41
  • Cals
    425
  • Asc(m)
    160
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 5km - 15:40(3:08/km) 113cal
2) 5km - 25:01(5:00/km) 175cal
3) 5km - 14:04(2:49/km) 108cal
4) 1.79km - 7:06(3:58/km) 29cal
15:40 25:01 14:04 7:06

Pace

9% 4% 11% 11% 19% 46%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 2:54 2:54 +19 10.36 3/17
1.00 5:23 2:29 +8 12.08 6/4
1.50 7:37 2:14 13.44 5/4
2.00 10:40 3:03 +5 9.82 7/4
2.50 13:14 2:34 11.69 9/4
3.00 15:43 2:29 12.10 6/11
3.50 18:38 2:56 10.24 25/0
4.00 22:49 4:10 7.20 19/0
4.50 27:54 5:05 5.90 22/0
5.00 32:53 4:59 6.02 23/0
5.50 36:27 3:34 8.40 18/1
6.00 39:49 3:22 8.92 5/6
6.50 42:45 2:57 10.19 8/3
7.00 44:19 1:34 19.22 7/1
7.50 45:51 1:32 19.50 0/59
8.00 47:33 1:42 17.66 2/39
8.50 50:33 3:00 10.02 4/4
9.00 53:22 2:49 10.66 4/5
9.50 57:21 3:59 +1:09 7.53 1/17
10.00 1:00:31 3:10 9.50 2/5
10.43 1:04:24 3:53 +54 6.63 3/5

Elevation

Asc 160m, Range 123m
Elevation Graph
Biggest Climbs (m) Mph
122 2.5% 7.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 43 2:51 More
800m 1:26 2:52 More
1km 1:48 2:54 More
Mile 3:01 3:01 More
5k 13:54 4:28 More
5 miles 27:27 5:29 More
10k 38:14 6:09 More
10 miles 1:00:06 6:01 More

Predictions

Dist Time Per Mile
10 miles 59:08 5:55
20km 1:14:27 5:59
15 miles 1:30:53 6:04
20 miles 2:03:17 6:10
40km 2:35:14 6:15
25 miles 2:36:11 6:15
42km 2:43:28 6:16
50 miles 5:25:39 6:31
56 miles 6:07:13 6:33
100 miles 11:18:57 6:47
112 miles 12:45:37 6:50
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