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Mon 26th May 2025 at 1:48pm by DrMags
Walk > General
-
Time
15:43
-
Miles
0.84
-
Min/mi
18:43
-
Pacing
0%
-
Stride(cm)
75
-
Cals
96
-
Cadence
114
-
BPM
81
-
%MHR
45.5
-
B/mi
1506
-
Asc(m)
42
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1km - 11:22(11:22/km) 82/92bpm [931b/km] 56cal 56/62rpm
2) 0.66km - 18:54(28:36/km) 67/86bpm [1916b/km] 40cal 15/101rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:50 |
81 76-86 |
1606 |
114 108-118 |
5/2 |
0.13 |
2:26 |
1:12 |
19:04 |
80 76-85 |
1526 |
115 114-116 |
6/0 |
0.19 |
3:33 |
1:07 |
17:51 |
89 86-91 |
1589 |
115 114-118 |
5/0 |
0.25 |
4:41 |
1:08 |
18:03 |
86 81-92 |
1553 |
115 114-116 |
4/1 |
0.31 |
5:49 |
1:08 |
18:12 |
84 78-92 |
1529 |
113 110-114 |
7/0 |
0.38 |
6:58 |
1:09 |
18:25 |
86 83-89 |
1584 |
113 108-114 |
6/0 |
0.44 |
8:03 |
1:06 |
17:28 |
82 79-87 |
1433 |
116 112-118 |
3/4 |
0.50 |
9:07 |
1:04 |
17:00 |
77 75-80 |
1309 |
114 114-116 |
3/4 |
0.56 |
10:17 |
1:10 |
18:36 |
75 71-79 |
1396 |
114 110-124 |
5/4 |
0.63 |
11:25 |
1:08 |
18:09 |
75 71-77 |
1361 |
116 114-118 |
1/7 |
0.69 |
12:35 |
1:10 |
18:34 |
76 71-85 |
1411 |
114 112-116 |
2/7 |
0.75 |
13:43 |
1:09 |
18:16 |
84 84-86 |
1535 |
115 114-118 |
0/11 |
0.81 |
14:50 |
1:07 |
17:52 |
82 75-85 |
1466 |
114 112-118 |
1/8 |
0.84 |
15:43 |
53 |
32:48 |
64 54-76 |
2099 |
107 106-110 |
2/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:24 |
17:41 |
More |
800m |
8:55 |
17:57 |
More |
1km |
11:13 |
18:03 |
More |
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