Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 26th May 2025 at 10:23am by nickpb
Walk > General
-
Time
2:47:50
-
Miles
6.43
-
Min/mi
26:06
-
Pacing
0%
-
Cals
936
-
BPM
105
-
B/mi
2738
-
Asc(m)
141
-
Hillscore
6
-
Surface
Road
Notes & Comments
1) 1mi - 19:16(19:16/mi) 114/132bpm [2197b/mi] 126cal 56/107rpm 3.11/5.49mph
2) 1mi - 21:27(21:27/mi) 120/150bpm [2575b/mi] 155cal 52/62rpm 2.8/3.74mph
3) 1mi - 26:44(26:44/mi) 96/120bpm [2567b/mi] 124cal 44/62rpm 2.24/3.38mph
4) 0.13mi - 33:57(4:20:42/mi) 76/118bpm [19813b/mi] 79cal 6/84rpm 0.23/3.27mph
5) 1mi - 19:51(19:51/mi) 109/131bpm [2163b/mi] 120cal 56/63rpm 3.03/3.67mph
6) 1mi - 22:26(22:26/mi) 117/128bpm [2624b/mi] 154cal 49/62rpm 2.68/3.71mph
7) 1mi - 18:38(18:38/mi) 121/128bpm [2255b/mi] 137cal 59/63rpm 3.22/3.61mph
8) 0.3mi - 5:30(18:14/mi) 123/131bpm [2242b/mi] 41cal 60/63rpm 3.29/3.65mph
19:16 21:27 26:44 33:57 19:51 22:26 18:38 5:30
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.25 |
4:56 |
4:56 |
19:42 |
94 80-106 |
1852 |
121/6 |
| 0.50 |
9:46 |
4:50 |
19:21 |
120 96-132 |
2322 |
14/3 |
| 0.75 |
14:19 |
4:33 |
18:12 |
120 107-129 |
2183 |
8/7 |
| 1.00 |
19:16 |
4:57 |
19:50 |
121 116-127 |
2400 |
6/7 |
| 1.25 |
24:16 |
5:00 |
20:01 |
123 112-150 |
2462 |
22/3 |
| 1.50 |
29:26 |
5:09 |
20:38 |
121 115-147 |
2496 |
4/23 |
| 1.75 |
34:23 |
4:57 |
19:48 |
121 113-126 |
2395 |
2/4 |
| 2.00 |
40:44 |
6:21 |
25:24 |
115 105-125 |
2920 |
6/6 |
| 2.25 |
47:13 |
6:29 |
25:57 |
109 100-120 |
2829 |
10/3 |
| 2.50 |
56:07 |
8:54 |
35:36 |
94 61-119 |
3347 |
12/4 |
| 2.75 |
1:02:19 |
6:12 |
24:46 |
88 81-99 |
2180 |
8/7 |
| 3.00 |
1:07:29 |
5:10 |
20:40 |
94 84-118 |
1942 |
5/6 |
| 3.25 |
1:44:10 |
36:41 |
2:26:44 |
77 51-118 |
11298 |
5/2 |
| 3.50 |
1:49:47 |
5:37 |
22:29 |
106 97-115 |
2384 |
2/8 |
| 3.75 |
1:54:29 |
4:42 |
18:50 |
105 98-125 |
1977 |
7/1 |
| 4.00 |
1:58:59 |
4:29 |
17:57 |
123 118-131 |
2208 |
5/13 |
| 4.25 |
2:06:13 |
7:14 |
28:56 |
119 62-128 |
3444 |
5/4 |
| 4.50 |
2:11:45 |
5:33 |
22:10 |
104 63-124 |
2305 |
16/5 |
| 4.75 |
2:16:58 |
5:12 |
20:49 |
122 117-125 |
2540 |
4/18 |
| 5.00 |
2:21:24 |
4:27 |
17:47 |
122 117-126 |
2169 |
8/3 |
| 5.25 |
2:25:53 |
4:29 |
17:54 |
123 119-126 |
2202 |
7/9 |
| 5.50 |
2:31:12 |
5:19 |
21:15 |
117 107-127 |
2487 |
8/6 |
| 5.75 |
2:35:35 |
4:24 |
17:35 |
120 112-128 |
2109 |
8/11 |
| 6.00 |
2:40:00 |
4:25 |
17:40 |
122 114-126 |
2154 |
9/11 |
| 6.25 |
2:44:25 |
4:25 |
17:40 |
124 119-131 |
2190 |
12/12 |
| 6.43 |
2:47:50 |
3:25 |
18:46 |
121 117-126 |
2270 |
6/6 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
22 4.5% |
18:31
|
|
11 5.5% |
17:42
|
|
10 6.1% |
23:53
|
|
10 4.9% |
21:13
|
|
10 4.0% |
17:27
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:12 |
16:54 |
More |
| 800m |
8:41 |
17:29 |
More |
| 1km |
10:53 |
17:30 |
More |
| Mile |
17:55 |
17:55 |
More |
| 5k |
1:01:02 |
19:39 |
More |
| 5 miles |
2:19:24 |
27:53 |
More |
| 10k |
2:43:13 |
26:16 |
More |
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