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Mon 26th May 2025 at 10:54am by lin50

Walk > General
  • Time
    27:24
  • Miles
    1.07
  • Min/mi
    25:36
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    93
  • Cadence
    107
  • BPM
    68
  • %MHR
    40
  • B/mi
    1753
  • Asc(m)
    45
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:01(26:01/mi) 70/94bpm [1821b/mi] 88cal 43/60rpm
2) 0.07mi - 1:24(21:05/mi) 57/62bpm [1202b/mi] 5cal 55/57rpm
26:01 1:24

Pace

17% 6% 7% 29% 35% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 23:00 61 55-72 1403 106 94-114 0/6
0.13 2:46 1:20 21:13 63 57-70 1337 111 98-118 0/7
0.19 4:10 1:24 22:21 61 58-63 1364 108 102-114 7/4
0.25 5:29 1:20 21:15 68 58-78 1445 103 98-106 8/0
0.31 7:28 1:59 31:45 69 64-75 2191 102 94-108 5/0
0.38 10:16 2:48 44:48 69 57-84 3091 101 92-116 5/1
0.44 13:12 2:56 46:52 77 67-93 3608 97 82-106 6/2
0.50 14:41 1:29 23:48 85 75-91 2023 108 102-112 4/5
0.56 16:03 1:21 21:43 77 72-81 1672 110 102-114 0/9
0.63 17:28 1:25 22:39 77 72-83 1744 106 100-112 0/13
0.69 18:54 1:26 23:04 73 69-79 1683 109 96-118 1/8
0.75 20:12 1:17 20:37 65 59-69 1340 113 106-116 1/6
0.81 21:38 1:27 23:06 66 59-75 1525 111 100-118 2/4
0.88 23:19 1:40 26:44 68 62-72 1818 108 100-114 4/1
0.94 24:45 1:26 22:58 61 50-74 1401 109 100-118 1/2
1.00 26:00 1:15 20:01 59 56-62 1181 113 112-114 3/1
1.06 27:19 1:19 21:05 57 53-62 1202 111 100-114 4/6
1.07 27:24 5 23:55 53 53-53 1268 108 108-108 0/0

Heart

68/93max
  • Show Beats/Mile

Elevation

Asc 45m, Range 41m
Elevation Graph
Biggest Climbs (m) Min/mi
22 9.6% 27:25
See your biggest climbs

Cadence

107 (118 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:37 More
800m 11:09 22:26 More
1km 13:50 22:16 More
Mile 25:51 25:51 More

Predictions

Dist Time Per Mile
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