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Sun 25th May 2025 at 11:13am by Foxy

Walk > General
  • Time
    25:44
  • Miles
    1.52
  • Min/mi
    16:56
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    213
  • Cadence
    121
  • BPM
    80
  • %MHR
    46.9
  • B/mi
    1358
  • Asc(m)
    351
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 13:43(13:43/mi) 88/135bpm [1208b/mi] 135cal 52/123rpm
2) 0.52mi - 12:01(23:06/mi) 67/82bpm [1548b/mi] 78cal 37/76rpm
13:43 12:01

Pace

4% 96%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 37 37 9:58 88 67-112 877 168 140-176 46/0
0.13 1:34 56 15:02 108 102-112 1624 140 116-170 8/0
0.19 2:25 51 13:33 103 94-112 1395 161 134-246 16/4
0.25 3:19 54 14:25 102 91-110 1470 124 120-134 10/6
0.31 4:08 50 13:15 86 82-90 1140 123 120-126 7/20
0.38 5:02 54 14:18 83 78-87 1187 124 120-126 19/0
0.44 5:49 47 12:35 87 81-93 1094 141 124-246 7/13
0.50 6:36 47 12:26 89 86-92 1106 129 124-136 19/26
0.56 7:32 56 14:52 89 85-93 1323 128 122-136 19/8
0.63 8:26 54 14:30 82 78-85 1189 125 120-128 9/32
0.69 14:02 5:37 +5:09 1:29:45 84 77-97 7540 124 108-166 4/19
0.75 15:09 1:06 17:37 111 95-125 1956 163 156-168 2/9
0.81 15:49 40 10:43 129 124-133 1382 159 126-168 29/27
0.88 45:43 29:54 +29:09 7:58:27 93 53-123 44495 118 108-140 20/11
0.94 46:58 1:15 20:02 55 47-60 1102 115 108-122 11/0
1.00 47:59 1:01 16:19 56 54-58 914 86 30-120 8/9
1.06 48:49 50 13:12 59 55-63 779 116 112-120 4/8
1.13 49:46 58 15:24 57 51-61 878 107 100-112 42/1
1.19 51:07 1:20 21:24 64 58-70 1369 106 92-142 2/17
1.25 52:26 1:19 21:04 61 56-68 1285 98 92-102 34/0
1.31 55:14 2:49 44:58 68 62-73 3057 93 38-132 10/53
1.38 56:54 1:40 26:44 68 63-72 1818 91 84-100 17/8
1.44 58:25 1:30 24:01 75 70-80 1802 96 88-108 2/12
1.50 59:40 1:15 19:59 77 72-81 1539 109 104-112 57/0
1.52 1:00:02 22 18:44 77 77-78 1443 111 104-118 0/21

Heart

80/133max
  • Show Beats/Mile

Elevation

Asc 351m, Range 125m
Elevation Graph
Biggest Climbs (m) Min/mi
47 28.6% 16:31
42 34.4% 19:05
37 31.4% 16:06
35 29.4% 13:27
16 6.7% 11:54
See your biggest climbs

Cadence

121 (246 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:11 12:50 More
800m 6:26 12:56 More
1km 8:19 13:22 More
Mile 47:42 47:42 More

Predictions

Dist Time Per Mile
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