Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 24th May 2025 at 7:39pm by beef

Swim > Open Water
  • Time
    20:36
  • Miles
    0.40
  • per 100m
    3:13
  • Pacing
    0%
  • Cals
    128
  • Cadence
    48
  • BPM
    125
  • %MHR
    78.2
  • B/mi
    6445
  • Surface
    Lake

Notes & Comments

1) 0.28mi - 15:24(54:12/mi) 125/137bpm [6776b/mi] 92cal 23/32rpm 1.11/1.84mph
2) 0.11mi - 5:12(46:52/mi) 125/132bpm [5858b/mi] 36cal 20/36rpm 1.28/1.91mph
15:24 5:12

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:39 3:39 58:37 119 93-129 6975 52 36-64
0.12 7:21 3:42 59:39 130 127-135 7754 44 32-58
0.19 10:33 3:12 51:29 130 119-137 6693 48 30-60
0.25 13:44 3:11 51:11 121 116-125 6193 49 38-60
0.31 16:35 2:51 45:57 126 119-132 5790 49 30-60
0.37 19:35 3:00 48:15 125 120-132 6031 50 34-72
0.40 20:36 1:01 45:49 124 120-127 5682 44 36-48

Heart

125/137max
  • Show Beats/Mile

Cadence

48 (72 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 12:05 48:37 More

Predictions

Dist Time Per Mile
400m 12:26 50:01
750m 24:13 51:58
1km 32:51 52:52
1500m 50:30 54:11
1 mile 54:25 54:25
1.9km 1:04:53 54:57
3km 1:45:17 56:29
3.8km 2:15:16 57:17
5km 3:00:57 58:15
10km 6:17:15 1:00:43

Bespoke Fields

Amend your bespoke fields
Interval av're HR
Interval max HR
INR last
INR date
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,429 Fetchies!
Already a Fetchie? Sign in here