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Sat 24th May 2025 at 8:43am by magnumpti

Bike > General
  • Time
    10:45
  • Miles
    2.37
  • Mph
    13.2
  • Pacing
    0%
  • Cals
    97
  • BPM
    103
  • %MHR
    60.4
  • B/mi
    469
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 2.37mi - 10:45(4:32/mi) 105/125bpm [477b/mi] 97cal
10:45

Pace

11% 16% 26% 37% 10%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 41 41 11.02 77 73-82 419 1/1
0.25 1:14 33 13.68 85 77-88 373 1/1
0.38 1:55 41 10.87 94 88-97 519 2/0
0.50 2:35 40 11.31 98 96-107 520 0/1
0.63 3:11 36 12.42 106 104-110 512 1/1
0.75 3:40 29 15.74 94 87-103 358 2/1
0.88 4:15 35 12.77 104 92-116 489 0/3
1.00 4:50 35 12.90 113 111-116 526 2/1
1.13 5:18 28 16.23 119 113-123 440 2/2
1.25 5:43 26 17.64 119 118-121 405 2/2
1.38 6:12 29 15.72 118 116-119 450 1/2
1.50 6:39 28 16.25 118 118-119 436 2/2
1.63 7:07 28 16.31 120 119-122 441 1/1
1.75 7:37 30 14.78 118 114-125 479 1/0
1.88 8:11 33 13.55 114 112-116 505 1/1
2.00 8:48 37 12.08 107 105-110 532 1/1
2.13 9:27 39 11.56 107 100-115 555 0/1
2.25 10:04 37 12.17 109 105-115 537 1/0
2.37 10:46 42 10.17 103 99-106 608 1/0

Heart

103/125max
  • Show Beats/Mile

Elevation

Asc 8m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 50 3:23 More
800m 1:47 3:36 More
1km 2:15 3:37 More
Mile 3:52 3:52 More

Predictions

Dist Time Per Mile
10 miles 56:10 5:37
20km 1:12:05 5:48
15 miles 1:29:28 5:58
20 miles 2:04:30 6:14
40km 2:39:48 6:26
25 miles 2:40:52 6:26
42km 2:49:00 6:29
50 miles 5:56:36 7:08
56 miles 6:46:10 7:15
100 miles 13:10:29 7:54
112 miles 15:00:21 8:02

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