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Fri 23rd May 2025 at 6:23pm by Foxy

Walk > General
  • Time
    6:02
  • Miles
    0.30
  • Min/mi
    20:07
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    36
  • Cadence
    106
  • BPM
    66
  • %MHR
    38.7
  • B/mi
    1331
  • Asc(m)
    38
  • Surface
    Road

Notes & Comments

1) 0.3mi - 6:02(19:49/mi) 66/79bpm [1308b/mi] 36cal 48/59rpm
6:02

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:59 66 61-74 1318 108 104-112 91/2
0.13 2:25 1:10 18:42 65 59-68 1215 108 106-114 10/7
0.19 3:43 1:18 20:55 62 57-67 1297 104 88-114 1/5
0.25 4:55 1:11 19:00 66 62-69 1254 105 102-108 8/3
0.30 6:08 1:13 +7 22:30 73 67-79 1642 105 102-118 1/3

Heart

66/79max
  • Show Beats/Mile

Elevation

Asc 38m, Range 95m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (118 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:46 19:11 More

Predictions

Dist Time Per Mile
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