Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Fri 23rd May 2025 at 4:55pm by magnumpti
Bike > General
-
Time
31:32
-
Miles
6.71
-
Mph
12.8
-
Pacing
0%
-
FBI
55.50
-
Cals
233
-
BPM
102
-
%MHR
59.4
-
B/mi
477
-
Asc(m)
38
-
Surface
Road
Notes & Comments
1) 5mi - 21:56(4:23/mi) 102/120bpm [448b/mi] 173cal
2) 1.71mi - 9:36(5:36/mi) 101/113bpm [566b/mi] 60cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:46 |
1:46 |
8.49 |
85 74-93 |
601 |
3/2 |
0.50 |
3:35 |
1:49 +46
|
8.22 |
86 78-95 |
627 |
4/3 |
0.75 |
4:53 |
1:17 |
11.63 |
96 93-99 |
495 |
4/5 |
1.00 |
5:55 |
1:02 |
14.50 |
107 99-115 |
443 |
5/7 |
1.25 |
7:16 |
1:21 +28
|
11.15 |
100 95-116 |
538 |
2/3 |
1.50 |
8:11 |
55 |
16.37 |
110 103-113 |
403 |
9/8 |
1.75 |
9:15 |
1:05 |
13.92 |
104 98-111 |
448 |
3/3 |
2.00 |
10:22 |
1:06 |
13.55 |
102 94-111 |
452 |
2/3 |
2.25 |
11:26 |
1:04 +4
|
14.09 |
104 99-111 |
443 |
4/3 |
2.50 |
12:20 |
54 |
16.62 |
114 107-118 |
412 |
4/4 |
2.75 |
13:10 |
50 |
17.94 |
115 110-120 |
385 |
2/3 |
3.00 |
14:13 |
1:03 |
14.24 |
113 107-116 |
476 |
2/2 |
3.25 |
15:22 |
1:09 |
13.04 |
103 101-106 |
474 |
2/1 |
3.50 |
16:26 |
1:03 |
14.18 |
102 100-105 |
432 |
2/3 |
3.75 |
17:54 |
1:28 |
10.21 |
100 95-108 |
588 |
4/3 |
4.00 |
18:53 |
59 |
15.30 |
102 97-107 |
400 |
1/2 |
4.25 |
20:00 |
1:08 +2
|
13.25 |
109 108-112 |
493 |
3/3 |
4.50 |
21:07 |
1:06 |
13.62 |
107 105-112 |
471 |
3/5 |
4.75 |
22:08 |
1:01 |
14.68 |
106 103-109 |
433 |
5/5 |
5.00 |
23:16 |
1:08 |
13.22 |
105 103-109 |
477 |
2/1 |
5.25 |
24:27 |
1:11 |
12.69 |
105 102-108 |
497 |
3/3 |
5.50 |
25:36 |
1:09 |
13.11 |
106 100-113 |
485 |
2/2 |
5.75 |
27:01 |
1:25 |
10.58 |
104 97-112 |
590 |
5/4 |
6.00 |
28:21 |
1:20 |
11.25 |
96 93-98 |
512 |
3/3 |
6.25 |
29:57 |
1:37 |
9.30 |
97 93-104 |
626 |
5/6 |
6.50 |
31:23 |
1:25 +3
|
10.56 |
98 93-103 |
557 |
3/2 |
6.71 |
40:18 |
8:55 +7:23
|
1.43 |
100 73-106 |
4183 |
1/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
49 |
3:18 |
More |
800m |
1:42 |
3:25 |
More |
1km |
2:08 |
3:26 |
More |
Mile |
3:43 |
3:43 |
More |
5k |
12:53 |
4:09 |
More |
5 miles |
21:51 |
4:22 |
More |
10k |
28:53 |
4:39 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
49:52 |
4:59 |
20km |
1:04:00 |
5:09 |
15 miles |
1:19:26 |
5:18 |
20 miles |
1:50:32 |
5:32 |
40km |
2:21:52 |
5:42 |
25 miles |
2:22:49 |
5:43 |
42km |
2:30:02 |
5:45 |
50 miles |
5:16:35 |
6:20 |
56 miles |
6:00:35 |
6:26 |
100 miles |
11:41:46 |
7:01 |
112 miles |
13:19:19 |
7:08 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top