Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 23rd May 2025 at 9:00am by Friz1983
Bike > General
-
Time
24:55
-
Miles
4.09
-
Mph
9.8
-
Pacing
0%
-
Cals
273
-
BPM
129
-
%MHR
71.5
-
B/mi
784
-
Asc(m)
37
-
Surface
Road
Notes & Comments
1) 3.11mi - 19:24(6:15/mi) 125/150bpm [781b/mi] 203cal
2) 0.98mi - 5:31(5:38/mi) 141/155bpm [793b/mi] 70cal
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.13 |
52 |
52 |
8.66 |
103 97-109 |
714 |
6/4 |
| 0.25 |
1:35 |
43 |
10.39 |
105 103-109 |
606 |
1/2 |
| 0.38 |
2:24 |
49 |
9.18 |
105 100-110 |
686 |
2/1 |
| 0.50 |
5:04 |
2:40 +1:27
|
2.82 |
97 90-105 |
2065 |
2/2 |
| 0.63 |
5:55 |
51 |
8.89 |
105 103-116 |
709 |
3/2 |
| 0.75 |
6:42 |
48 |
9.39 |
122 117-125 |
779 |
4/3 |
| 0.88 |
7:29 |
47 |
9.65 |
122 117-124 |
759 |
1/2 |
| 1.00 |
8:12 |
43 |
10.59 |
120 114-123 |
680 |
4/4 |
| 1.13 |
8:47 |
35 |
12.82 |
128 121-133 |
599 |
3/3 |
| 1.25 |
9:41 |
54 |
8.32 |
132 125-136 |
952 |
3/3 |
| 1.38 |
10:17 |
36 |
12.53 |
135 129-142 |
647 |
6/3 |
| 1.50 |
10:52 |
35 |
12.78 |
127 124-129 |
596 |
2/5 |
| 1.63 |
11:32 |
40 |
11.19 |
134 130-138 |
719 |
3/4 |
| 1.75 |
12:15 |
43 |
10.54 |
136 134-141 |
774 |
5/4 |
| 1.88 |
12:56 |
42 |
10.83 |
138 133-141 |
765 |
3/3 |
| 2.00 |
13:40 |
44 |
10.29 |
138 134-145 |
805 |
7/9 |
| 2.13 |
14:19 |
39 |
11.58 |
147 144-150 |
762 |
3/1 |
| 2.25 |
15:00 |
41 |
11.06 |
143 139-147 |
776 |
1/1 |
| 2.38 |
15:42 |
42 |
10.66 |
136 130-141 |
765 |
4/4 |
| 2.50 |
16:18 |
36 |
12.52 |
135 132-136 |
647 |
4/4 |
| 2.63 |
17:07 |
49 |
9.21 |
129 120-134 |
840 |
2/3 |
| 2.75 |
18:26 |
1:19 |
5.69 |
130 120-141 |
1371 |
1/1 |
| 2.88 |
19:08 |
43 |
10.56 |
130 127-136 |
738 |
2/1 |
| 3.00 |
19:50 |
42 |
10.75 |
128 125-130 |
714 |
1/2 |
| 3.13 |
20:57 |
1:06 |
6.78 |
132 127-138 |
1169 |
2/2 |
| 3.25 |
21:38 |
41 |
10.90 |
137 135-140 |
754 |
2/3 |
| 3.38 |
22:19 |
41 |
11.03 |
139 137-141 |
756 |
3/1 |
| 3.50 |
23:04 |
45 |
10.02 |
139 137-141 |
833 |
1/4 |
| 3.63 |
23:45 |
41 |
10.93 |
139 137-141 |
763 |
5/3 |
| 3.75 |
24:25 |
40 |
11.17 |
140 137-144 |
752 |
3/2 |
| 3.88 |
25:03 |
37 |
12.02 |
148 143-152 |
739 |
3/3 |
| 4.00 |
25:41 |
39 |
11.68 |
146 143-149 |
750 |
3/3 |
| 4.09 |
26:22 |
41 |
7.74 |
142 130-155 |
1100 |
3/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
1:09 |
4:38 |
More |
| 800m |
2:32 |
5:06 |
More |
| 1km |
3:14 |
5:11 |
More |
| Mile |
5:18 |
5:18 |
More |
| 5k |
18:02 |
5:48 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:04:17 |
6:26 |
| 20km |
1:20:56 |
6:31 |
| 15 miles |
1:38:47 |
6:35 |
| 20 miles |
2:14:01 |
6:42 |
| 40km |
2:48:44 |
6:47 |
| 25 miles |
2:49:47 |
6:47 |
| 42km |
2:57:41 |
6:49 |
| 50 miles |
5:53:58 |
7:05 |
| 56 miles |
6:39:09 |
7:08 |
| 100 miles |
12:18:01 |
7:23 |
| 112 miles |
13:52:13 |
7:26 |
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