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Thu 22nd May 2025 at 3:29pm by CarrotSoup

Walk > General
  • Time
    10:41
  • Miles
    0.53
  • Min/mi
    20:09
  • Pacing
    0%
  • Stride(cm)
    65
  • Cals
    65
  • Cadence
    123
  • BPM
    107
  • %MHR
    59.5
  • B/mi
    2160
  • Asc(m)
    44
  • Surface
    Road

Notes & Comments

1) 0.85km - 10:41(12:31/km) 108/120bpm [1351b/km] 65cal 45/72rpm 4.8/7.19kmph
10:41

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:22 102 99-110 1669 126 124-128 85/24
0.13 2:06 1:05 17:19 103 100-105 1783 122 114-126 12/0
0.19 3:25 1:19 20:57 101 97-103 2116 124 122-126 10/6
0.25 4:33 1:08 18:12 103 99-107 1874 127 122-144 5/14
0.31 5:38 1:05 17:13 107 104-110 1842 124 124-124 8/9
0.38 6:46 1:08 18:11 110 107-115 2000 123 120-126 4/9
0.44 7:53 1:07 17:53 111 109-115 1984 123 120-126 9/5
0.50 9:30 1:37 25:52 113 108-119 2923 120 112-128 1/10
0.53 10:43 1:13 39:14 117 115-120 4589 118 106-138 7/0

Heart

107/120max
  • Show Beats/Mile

Elevation

Asc 44m, Range 85m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (144 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:19 17:21 More
800m 9:11 18:28 More

Predictions

Dist Time Per Mile
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