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Thu 22nd May 2025 at 1:48pm by nickpb
Cross > GPS Error
-
Time
1:08:47
-
Miles
1.81
-
Min/mi
38:00
-
Pacing
0%
-
Cals
244
-
BPM
87
-
B/mi
3309
-
Asc(m)
44
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 48:07(48:07/mi) 82/127bpm [3945b/mi] 139cal 25/116rpm 1.25/6.92mph
2) 0.81mi - 20:40(25:30/mi) 101/125bpm [2576b/mi] 105cal 35/73rpm 2.36/23.47mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:05 |
95 80-100 |
2098 |
57/13 |
0.13 |
2:32 |
1:09 |
18:28 |
97 95-99 |
1791 |
1/2 |
0.19 |
5:09 |
2:37 |
41:52 |
89 79-99 |
3725 |
1/4 |
0.25 |
6:33 |
1:24 |
22:21 |
95 87-102 |
2123 |
2/1 |
0.31 |
8:32 |
1:59 |
31:45 |
95 89-101 |
3016 |
1/4 |
0.38 |
15:26 |
6:54 |
1:50:25 |
89 61-107 |
9827 |
2/1 |
0.44 |
36:00 |
20:34 |
5:29:00 |
63 47-94 |
20727 |
1/2 |
0.50 |
37:33 |
1:33 |
24:48 |
97 94-101 |
2406 |
3/2 |
0.56 |
38:45 |
1:12 |
19:14 |
96 93-99 |
1846 |
3/3 |
0.63 |
40:09 |
1:24 |
22:27 |
94 89-98 |
2111 |
3/1 |
0.69 |
41:29 |
1:20 |
21:19 |
93 89-97 |
1982 |
2/0 |
0.75 |
42:41 |
1:12 |
19:07 |
96 91-99 |
1836 |
1/3 |
0.81 |
44:12 |
1:32 |
24:24 |
96 94-98 |
2343 |
2/1 |
0.88 |
45:26 |
1:14 |
19:47 |
96 94-101 |
1900 |
0/4 |
0.94 |
46:41 |
1:14 |
19:51 |
111 103-118 |
2203 |
2/3 |
1.00 |
48:07 |
1:27 |
23:06 |
121 116-127 |
2795 |
4/3 |
1.06 |
49:52 |
1:44 |
27:52 |
117 110-124 |
3260 |
2/1 |
1.13 |
53:48 |
3:56 |
1:02:55 |
109 99-121 |
6858 |
3/2 |
1.19 |
55:11 |
1:23 |
22:14 |
113 108-116 |
2513 |
3/2 |
1.25 |
56:31 |
1:20 |
21:15 |
109 102-115 |
2317 |
3/1 |
1.31 |
58:29 |
1:58 |
31:31 |
93 77-111 |
2931 |
3/2 |
1.38 |
1:00:22 |
1:53 |
30:03 |
90 83-99 |
2705 |
2/4 |
1.44 |
1:02:15 |
1:54 |
30:16 |
90 86-95 |
2725 |
2/0 |
1.50 |
1:03:59 |
1:44 |
27:38 |
89 87-91 |
2459 |
8/0 |
1.56 |
1:07:54 |
3:55 |
1:02:36 |
98 91-104 |
6135 |
8/1 |
1.63 |
1:08:10 |
16 |
4:16 |
97 97-97 |
413 |
2/4 |
1.69 |
1:08:26 |
16 |
4:20 |
97 95-97 |
420 |
0/3 |
1.75 |
1:08:36 |
10 |
2:36 |
92 92-93 |
240 |
0/6 |
1.81 |
1:08:48 |
12 |
3:22 |
95 92-97 |
320 |
6/11 |
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