Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sun 18th May 2025 at 7:52am by lozza
Walk > General
-
Time
45:19
-
Miles
2.09
-
Min/mi
21:41
-
Pacing
0%
-
Stride(cm)
63
-
Cals
183
-
Cadence
117
-
BPM
93
-
%MHR
49.1
-
B/mi
2023
-
Asc(m)
19
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1km - 15:31(15:31/km) 88/104bpm [1365b/km] 59cal 38/68rpm
2) 1km - 12:35(12:35/km) 90/98bpm [1133b/km] 47cal 55/108rpm
3) 1km - 12:27(12:27/km) 95/118bpm [1183b/km] 53cal 52/66rpm
4) 0.36km - 4:46(13:08/km) 110/129bpm [1445b/km] 24cal 46/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:44 |
1:44 |
27:50 |
82 75-89 |
2282 |
126 114-136 |
1/2 |
0.13 |
3:00 |
1:15 |
20:07 |
80 74-86 |
1609 |
124 110-130 |
1/1 |
0.19 |
5:14 |
2:14 |
35:51 |
85 79-92 |
3047 |
125 106-130 |
1/1 |
0.25 |
6:41 |
1:27 |
23:11 |
80 77-84 |
1855 |
126 120-132 |
0/2 |
0.31 |
8:21 |
1:40 |
26:39 |
84 78-95 |
2238 |
114 102-120 |
0/3 |
0.38 |
9:50 |
1:28 |
23:36 |
96 92-100 |
2265 |
117 114-122 |
2/1 |
0.44 |
11:13 |
1:23 |
22:12 |
94 91-96 |
2087 |
107 102-114 |
1/0 |
0.50 |
12:55 |
1:42 |
27:15 |
91 83-102 |
2480 |
112 88-122 |
4/1 |
0.56 |
14:17 |
1:22 |
21:45 |
98 89-104 |
2132 |
112 102-116 |
1/2 |
0.63 |
15:33 |
1:17 |
20:30 |
97 93-102 |
1989 |
113 112-116 |
1/0 |
0.69 |
16:55 |
1:22 |
21:45 |
86 83-93 |
1871 |
119 114-130 |
2/0 |
0.75 |
18:06 |
1:11 |
18:57 |
86 85-88 |
1629 |
115 112-116 |
0/2 |
0.81 |
19:18 |
1:11 |
19:03 |
91 87-97 |
1734 |
115 114-116 |
0/4 |
0.88 |
20:31 |
1:13 |
19:34 |
90 86-95 |
1761 |
114 112-116 |
1/1 |
0.94 |
21:51 |
1:20 |
21:13 |
91 90-93 |
1931 |
116 112-120 |
0/2 |
1.00 |
23:04 |
1:13 |
19:32 |
91 88-96 |
1777 |
115 110-122 |
1/1 |
1.06 |
24:19 |
1:15 |
19:57 |
88 85-91 |
1756 |
114 112-116 |
1/1 |
1.13 |
25:29 |
1:11 |
18:51 |
93 88-97 |
1753 |
115 110-124 |
0/1 |
1.19 |
26:56 |
1:27 |
23:11 |
89 85-93 |
2063 |
112 104-116 |
0/1 |
1.25 |
28:13 |
1:17 |
20:37 |
88 83-95 |
1814 |
112 108-114 |
0/1 |
1.31 |
29:27 |
1:13 |
19:29 |
89 85-93 |
1734 |
111 106-114 |
1/1 |
1.38 |
30:43 |
1:16 |
20:21 |
90 84-94 |
1831 |
112 110-114 |
1/0 |
1.44 |
31:56 |
1:13 |
19:29 |
88 82-95 |
1714 |
113 112-114 |
1/0 |
1.50 |
33:06 |
1:10 |
18:41 |
93 91-97 |
1738 |
114 112-116 |
2/0 |
1.56 |
34:19 |
1:14 |
19:36 |
89 85-93 |
1745 |
114 110-116 |
2/1 |
1.63 |
35:43 |
1:23 |
22:14 |
103 88-111 |
2290 |
113 108-116 |
1/1 |
1.69 |
37:17 |
1:34 |
25:12 |
95 91-101 |
2393 |
120 110-128 |
1/2 |
1.75 |
38:22 |
1:04 |
17:11 |
101 98-105 |
1735 |
124 118-132 |
1/2 |
1.81 |
39:41 |
1:19 |
21:10 |
99 95-107 |
2096 |
123 116-128 |
3/1 |
1.88 |
40:45 |
1:04 |
17:07 |
114 106-129 |
1950 |
124 120-128 |
3/0 |
1.94 |
41:59 |
1:14 |
19:41 |
113 101-129 |
2223 |
121 108-126 |
1/1 |
2.00 |
43:07 |
1:08 |
18:10 |
107 101-114 |
1945 |
123 118-128 |
3/0 |
2.06 |
44:29 |
1:22 |
21:48 |
106 97-112 |
2311 |
120 114-124 |
3/0 |
2.09 |
45:19 |
50 |
31:07 |
111 110-113 |
3454 |
113 94-122 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:37 |
18:34 |
More |
800m |
9:49 |
19:44 |
More |
1km |
12:15 |
19:43 |
More |
Mile |
19:58 |
19:58 |
More |
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