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Fri 9th May 2025 at 12:38pm by KatyLion

Walk > General
  • Time
    25:04
  • Miles
    1.32
  • Min/mi
    18:59
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    134
  • Cadence
    134
  • BPM
    106
  • %MHR
    54.2
  • B/mi
    2009
  • Asc(m)
    24
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:41(19:41/mi) 105/129bpm [2066b/mi] 106cal 57/125rpm
2) 0.32mi - 5:23(17:00/mi) 103/109bpm [1751b/mi] 28cal 56/122rpm
19:41 5:23

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:36 97 92-101 2192 116 106-120 4/0
0.13 2:46 1:21 21:40 102 96-107 2210 127 114-242 1/0
0.19 4:03 1:17 20:32 96 95-97 1972 177 120-250 0/0
0.25 5:07 1:04 17:12 99 97-101 1702 140 116-242 1/1
0.31 6:27 1:20 21:17 104 100-109 2213 139 114-246 1/3
0.38 7:31 1:04 17:07 104 98-110 1780 194 122-246 3/1
0.44 8:41 1:10 18:41 113 108-117 2111 122 118-124 4/1
0.50 9:48 1:06 17:41 113 110-116 1999 125 112-236 5/0
0.56 11:04 1:16 20:16 123 114-129 2492 116 94-224 3/0
0.63 12:21 1:17 20:34 124 119-128 2550 115 114-116 5/0
0.69 14:01 1:40 26:38 105 95-123 2797 124 108-136 1/1
0.75 15:16 1:15 20:02 98 94-100 1963 121 110-130 0/5
0.81 16:26 1:10 18:47 98 96-101 1841 146 120-244 0/3
0.88 17:27 1:00 16:06 101 95-105 1626 134 120-244 0/5
0.94 18:37 1:10 18:47 104 102-105 1954 143 118-240 1/1
1.00 19:40 1:03 16:45 103 102-104 1725 145 116-240 1/1
1.06 20:51 1:11 18:48 103 102-105 1937 134 120-236 0/1
1.13 21:54 1:03 16:53 106 103-109 1790 122 120-124 0/2
1.19 22:57 1:03 16:45 105 102-106 1759 144 118-240 1/1
1.25 23:59 1:02 16:30 104 103-104 1715 132 118-240 1/2
1.31 24:59 1:00 16:05 98 96-103 1576 124 122-126 0/4
1.32 25:03 4 16:24 97 97-97 1591 126 126-126 0/0

Heart

106/129max
  • Show Beats/Mile

Elevation

Asc 24m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
20 4.4% 19:11
See your biggest climbs

Cadence

134 (250 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:32 More
800m 8:29 17:05 More
1km 10:52 17:30 More
Mile 18:31 18:31 More

Predictions

Dist Time Per Mile
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