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Fri 9th May 2025 at 12:31pm by Joyful

Walk > General
  • Time
    16:27
  • Miles
    0.85
  • Min/mi
    19:21
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    91
  • Cadence
    120
  • BPM
    97
  • %MHR
    57
  • B/mi
    1887
  • Asc(m)
    105
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.85mi - 16:27(19:16/mi) 98/107bpm [1889b/mi] 91cal 55/64rpm 3.11/4.03mph
16:27

Pace

5% 7% 73% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:42 86 74-92 1780 121 108-128 26/11
0.13 2:20 1:02 16:35 102 93-106 1692 121 118-124 5/0
0.19 3:29 1:09 18:20 102 98-104 1869 122 120-124 17/3
0.25 4:39 1:11 18:55 100 97-104 1891 121 120-124 5/10
0.31 5:52 1:12 19:18 99 96-102 1911 120 120-122 9/2
0.38 7:00 1:09 18:16 100 98-101 1827 120 120-120 7/8
0.44 8:08 1:08 18:02 104 102-106 1875 121 120-124 3/7
0.50 9:19 1:11 18:50 97 95-104 1827 122 120-122 4/6
0.56 10:32 1:13 19:36 93 91-96 1823 120 114-122 6/2
0.63 11:42 1:10 18:37 101 96-104 1880 120 120-120 13/2
0.69 12:50 1:08 18:15 100 97-101 1825 119 118-120 2/12
0.75 14:00 1:10 18:42 103 100-105 1927 119 116-120 5/6
0.81 15:07 1:06 17:39 100 98-103 1765 120 118-122 6/4
0.85 18:39 3:32 +2:11 1:25:36 93 83-99 7961 117 110-120 0/0

Heart

97/106max
  • Show Beats/Mile

Elevation

Asc 105m, Range 60m
Elevation Graph
Biggest Climbs (m) Min/mi
19 14.4% 18:42
13 13.0% 16:26
See your biggest climbs

Cadence

120 (128 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:37 More
800m 9:00 18:06 More
1km 11:22 18:17 More

Predictions

Dist Time Per Mile
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