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Wed 7th May 2025 at 7:33pm by Joyful

Walk > General
  • Time
    4:29
  • Miles
    0.18
  • Min/mi
    24:54
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    27
  • Cadence
    121
  • BPM
    117
  • %MHR
    68.3
  • B/mi
    2909
  • Asc(m)
    25
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.18mi - 4:29(25:03/mi) 116/135bpm [2906b/mi] 27cal 54/65rpm 2.4/3.26mph
4:29

Pace

65% 35%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:35 110 103-118 2814 125 120-128 41/0
0.13 3:01 1:25 22:44 127 118-135 2888 116 106-126 18/0
0.18 4:29 1:28 26:58 110 100-128 2967 124 106-130 2/17

Heart

117/135max
  • Show Beats/Mile

Elevation

Asc 25m, Range 62m
Elevation Graph
Biggest Climbs (m) Min/mi
25 12.8% 22:45
See your biggest climbs

Cadence

121 (130 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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