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Sun 4th May 2025 at 10:43am by Designer023

Cross > GPS Error
  • Time
    1:45:18
  • Miles
    3.12
  • Min/mi
    33:45
  • Pacing
    0%
  • Cals
    252
  • Cadence
    112
  • BPM
    64
  • %MHR
    35
  • B/mi
    2150
  • Asc(m)
    108
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 21:33(34:40/mi) 67/102bpm [2323b/mi] 73cal 22/120rpm
2) 0.62mi - 18:46(30:12/mi) 61/80bpm [1842b/mi] 60cal 18/65rpm
3) 0.62mi - 28:06(45:14/mi) 60/70bpm [2714b/mi] 43cal 12/77rpm
4) 0.62mi - 25:37(41:14/mi) 66/88bpm [2722b/mi] 56cal 21/120rpm
5) 0.62mi - 11:13(18:04/mi) 64/74bpm [1156b/mi] 20cal 16/107rpm
6) 0.01mi - 2(3:08/mi) 54/54bpm [169b/mi]
21:33 18:46 28:06 25:37 11:13 2

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:21 2:21 18:45 83 58-101 1557 139 82-220 11/5
0.25 6:02 3:41 29:32 72 59-96 2126 120 94-188 7/3
0.38 9:45 3:43 29:45 63 55-72 1874 111 98-118 5/7
0.50 16:10 6:24 51:16 65 49-80 3332 117 92-240 5/8
0.63 21:35 5:26 43:26 59 50-66 2562 101 80-156 7/1
0.75 26:37 5:01 40:11 64 57-79 2572 115 100-122 5/8
0.88 29:34 2:57 23:39 62 56-66 1466 110 96-124 13/3
1.00 32:46 3:12 25:37 65 60-72 1665 102 92-112 4/11
1.13 36:48 4:02 32:15 62 48-72 2000 113 94-124 1/19
1.25 40:33 3:45 29:57 55 48-61 1647 126 126-126 7/4
1.38 45:56 5:23 43:08 57 47-65 2458 - 5/2
1.50 51:35 5:38 45:06 58 50-64 2616 103 88-154 13/6
1.63 58:46 7:11 57:32 60 51-70 3452 95 80-110 1/7
1.75 1:04:52 6:06 48:47 63 57-69 3073 98 84-110 5/1
1.88 1:08:44 3:52 30:58 63 57-68 1951 95 84-110 1/11
2.00 1:14:12 5:28 43:45 65 49-75 2843 95 82-160 8/1
2.13 1:17:22 3:10 25:19 58 51-72 1469 114 86-178 7/2
2.25 1:22:47 5:24 43:16 76 65-88 3288 133 96-176 8/12
2.38 1:32:02 9:15 1:14:01 62 52-83 4589 135 90-240 11/3
2.50 1:34:17 2:16 18:04 70 61-82 1265 123 114-128 7/13
2.63 1:36:31 2:14 17:48 68 64-74 1211 123 84-130 7/6
2.75 1:38:58 2:27 19:33 65 60-71 1271 115 100-138 6/7
2.88 1:43:24 4:26 35:28 64 56-73 2270 102 34-120 13/8
3.00 1:44:35 1:12 9:33 55 52-58 526 214 214-214 5/7
3.12 1:45:18 43 6:04 55 54-58 334 - 1/17

Heart

64/101max
  • Show Beats/Mile

Elevation

Asc 108m, Range 31m
Elevation Graph
Biggest Climbs (m) Min/mi
16 6.1% 45:14
12 5.2% 21:31
11 3.9% 32:41
See your biggest climbs

Cadence

112 (240 max)
Cadence Chart
Cadence Bands
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