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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Sat 3rd May 2025 at 8:51am by Sheldoreo

Cross > Badminton

  • Time
    8:09
  • Miles
    0.04
  • Min/mi
    3:23:45
  • Pacing
    0%
  • Cals
    81
  • Cadence
    118
  • BPM
    119
  • %MHR
    69.8
  • B/mi
    24327
  • Surface
    Road

Notes & Comments

1) 0.07km - 8:09(1:55:28/km) 119/132bpm [13741b/km] 81cal 9/81rpm
8:09

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.04 8:09 8:09 3:05:45 119 110-132 22105 118 88-162

Heart

119/132max
  • Show Beats/Mile

Cadence

118 (162 max)
Cadence Chart
Cadence Bands
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