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Fri 2nd May 2025 at 9:03pm by Sheldoreo

Walk > General
  • Time
    17:12
  • Miles
    0.85
  • Min/mi
    20:14
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    88
  • Cadence
    108
  • BPM
    88
  • %MHR
    51.7
  • B/mi
    1787
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1km - 12:34(12:34/km) 88/96bpm [1106b/km] 65cal 49/59rpm
2) 0.37km - 4:39(12:36/km) 89/93bpm [1122b/km] 23cal 49/57rpm
12:34 4:39

Pace

7% 5% 88%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:26 93 90-96 2366 108 96-118 4/1
0.13 2:51 1:16 20:11 88 86-91 1776 107 98-112 1/1
0.19 4:03 1:11 19:04 88 85-89 1678 111 104-114 0/4
0.25 5:08 1:06 17:33 86 85-88 1509 112 104-118 1/1
0.31 6:19 1:11 18:53 86 84-91 1624 108 104-114 2/1
0.38 7:33 1:14 19:48 90 88-91 1782 107 102-114 4/0
0.44 8:45 1:12 19:11 91 90-93 1745 106 100-114 1/0
0.50 10:00 1:15 19:53 88 85-92 1750 109 102-114 1/2
0.56 11:15 1:15 19:58 85 83-87 1697 109 106-114 1/2
0.63 12:36 1:21 21:39 84 81-86 1819 107 102-112 1/3
0.69 13:49 1:13 19:35 88 84-91 1723 108 104-112 1/3
0.75 15:05 1:15 20:02 90 87-93 1803 105 102-110 4/0
0.81 16:22 1:18 20:47 89 84-92 1850 105 98-110 2/0
0.85 17:13 51 22:16 87 85-90 1937 108 100-114 0/2

Heart

88/96max
  • Show Beats/Mile

Elevation

Asc 16m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (118 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:38 18:37 More
800m 9:33 19:13 More
1km 12:07 19:30 More

Predictions

Dist Time Per Mile
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