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Thu 1st May 2025 at 7:35pm by CharlieF

Walk > General
  • Time
    29:00
  • Miles
    0.97
  • Min/mi
    29:54
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    97
  • Cadence
    103
  • BPM
    85
  • %MHR
    41.6
  • B/mi
    2535
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.97mi - 29:00(29:49/mi) 85/113bpm [2535b/mi] 97cal 35/79rpm
29:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 94%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:16 85 79-93 2148 97 82-102 2/1
0.13 2:57 1:22 21:52 81 77-85 1772 106 100-116 2/6
0.19 4:28 1:31 24:18 75 72-79 1823 99 84-116 2/5
0.25 6:09 1:41 27:02 84 75-96 2270 108 90-122 0/9
0.31 7:52 1:43 27:26 78 70-93 2139 110 100-134 2/2
0.38 9:20 1:27 23:18 85 82-88 1981 101 98-104 1/1
0.44 10:51 1:32 24:29 80 75-84 1958 98 90-106 1/7
0.50 12:31 1:39 26:27 84 75-93 2222 107 96-118 2/1
0.56 14:02 1:32 24:31 80 74-88 1961 106 96-112 0/1
0.63 18:36 4:34 1:12:58 80 63-95 5838 106 88-158 1/1
0.69 20:16 1:40 26:39 87 81-92 2318 101 94-116 3/2
0.75 22:03 1:47 28:30 83 74-90 2366 109 102-114 1/10
0.81 1:09:15 47:12 +47:50 12:35:09 81 65-96 61167 102 94-110 6/2
0.88 1:12:56 3:41 59:04 106 96-113 6260 98 94-102 11/0
0.94 1:14:42 1:46 28:19 106 100-111 3002 94 88-102 5/2
0.97 1:16:50 2:08 1:00:36 85 65-103 5151 108 102-114 0/1

Heart

85/113max
  • Show Beats/Mile

Elevation

Asc 31m, Range 30m
Elevation Graph
Biggest Climbs (m) Min/mi
21 7.6% 25:00
See your biggest climbs

Cadence

103 (158 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:00 24:08 More
800m 12:19 24:48 More
1km 18:27 29:41 More

Predictions

Dist Time Per Mile
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