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Thu 1st May 2025 at 3:28pm by SeanMc

Run > Treadmill
  • Good
  • Time
    3:44
  • Miles
    0.62
  • Min/mi
    6:01
  • Pacing
    0%
  • WAVA
    75.59
  • Surface
    Treadmill

Notes & Comments

17.1 @ -2

Photos

Predictions

Dist Time Per Mile WAVA
1M 6:12 6:12 79.31
5km 20:36 6:38 78.41
5M 34:07 6:49 77.48
10km 42:58 6:55 76.94
10M 1:11:09 7:07 76.48
Half 1:34:44 7:14 75.91
20M 2:28:20 7:25 76.03
Mara 3:17:30 7:32 76.46
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