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Thu 1st May 2025 at 8:49am by MustTryHarder

Walk > General
  • Time
    15:04
  • Miles
    0.93
  • Min/mi
    16:12
  • Pacing
    0%
  • Stride(cm)
    80
  • Cals
    102
  • Cadence
    123
  • BPM
    95
  • %MHR
    55.8
  • B/mi
    1547
  • Asc(m)
    64
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.93mi - 15:04(16:14/mi) 95/109bpm [1542b/mi] 102cal 55/121rpm
15:04

Pace

6% 7% 87%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:12 100 91-108 1520 117 108-122 18/37
0.13 1:53 56 15:02 97 84-108 1458 121 118-124 7/2
0.19 2:50 56 15:01 85 83-88 1276 123 122-126 4/11
0.25 3:45 55 14:46 89 87-91 1314 123 122-124 2/3
0.31 4:43 58 15:34 90 88-94 1401 132 122-242 4/9
0.38 5:40 56 14:58 92 86-97 1378 124 122-126 2/8
0.44 6:37 57 15:17 93 88-96 1421 124 116-128 0/7
0.50 7:39 1:02 16:39 98 93-103 1631 122 120-124 6/4
0.56 8:35 56 14:56 96 91-101 1434 124 122-126 2/9
0.63 9:33 58 15:29 93 90-96 1440 124 118-126 7/1
0.69 10:29 56 14:50 97 93-102 1439 124 120-126 1/7
0.75 11:27 58 15:30 98 95-102 1519 124 122-126 2/4
0.81 12:21 54 14:22 98 95-102 1408 125 114-128 6/7
0.88 13:19 58 15:21 100 96-103 1535 124 120-126 8/4
0.93 15:05 1:46 33:27 100 96-104 3345 121 118-124 8/1

Heart

95/108max
  • Show Beats/Mile

Elevation

Asc 64m, Range 50m
Elevation Graph
Biggest Climbs (m) Min/mi
29 15.3% 15:24
See your biggest climbs

Cadence

123 (242 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:51 More
800m 7:32 15:10 More
1km 9:25 15:10 More

Predictions

Dist Time Per Mile
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