|
or |
|
for an ad-free Fetcheveryone experience! |
Thu 1st May 2025 at 7:32am by Joyful
Walk > General
-
Time
22:17
-
Miles
1.08
-
Min/mi
20:38
-
Pacing
0%
-
Stride(cm)
65
-
Cals
125
-
Cadence
120
-
BPM
105
-
%MHR
61.5
-
B/mi
2171
-
Asc(m)
98
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 19:55(19:55/mi) 106/115bpm [2111b/mi] 111cal 58/62rpm 3.01/3.76mph
2) 0.08mi - 2:22(30:36/mi) 104/112bpm [3182b/mi] 14cal 36/61rpm 1.96/3.38mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:49 |
1:49 |
29:04 |
95 76-106 |
2761 |
114 104-120 |
52/2 |
0.13 |
3:06 |
1:17 |
20:37 |
106 104-108 |
2186 |
120 118-122 |
3/11 |
0.19 |
4:17 |
1:11 |
18:59 |
104 102-107 |
1974 |
120 120-122 |
3/14 |
0.25 |
5:34 |
1:17 |
20:26 |
105 101-111 |
2146 |
119 116-120 |
15/8 |
0.31 |
6:48 |
1:14 |
19:43 |
113 110-114 |
2227 |
121 118-122 |
4/13 |
0.38 |
7:58 |
1:10 |
18:46 |
109 107-113 |
2046 |
122 120-124 |
3/6 |
0.44 |
9:10 |
1:12 |
19:13 |
106 105-108 |
2036 |
120 120-122 |
6/6 |
0.50 |
10:21 |
1:11 |
18:52 |
107 105-111 |
2019 |
120 120-124 |
4/0 |
0.56 |
11:29 |
1:07 |
17:57 |
108 106-112 |
1939 |
121 120-122 |
13/1 |
0.63 |
12:42 |
1:14 |
19:40 |
113 112-114 |
2223 |
120 120-122 |
5/19 |
0.69 |
13:55 |
1:13 |
19:24 |
111 107-114 |
2154 |
120 116-124 |
10/5 |
0.75 |
15:10 |
1:14 |
19:51 |
106 102-108 |
2104 |
120 118-124 |
15/8 |
0.81 |
16:26 |
1:16 |
20:15 |
104 101-107 |
2107 |
121 120-124 |
13/0 |
0.88 |
17:34 |
1:08 |
18:11 |
103 101-105 |
1872 |
120 120-122 |
2/14 |
0.94 |
18:45 |
1:11 |
19:01 |
105 102-107 |
1996 |
120 118-120 |
1/10 |
1.00 |
19:55 |
1:10 |
18:46 |
102 99-104 |
1914 |
121 120-122 |
5/0 |
1.06 |
21:09 |
1:14 |
19:41 |
102 100-104 |
2007 |
119 116-122 |
5/6 |
1.08 |
22:18 |
1:09 |
1:17:52 |
106 100-110 |
8253 |
102 102-102 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:36 |
18:31 |
More |
800m |
9:24 |
18:56 |
More |
1km |
11:50 |
19:02 |
More |
Mile |
19:13 |
19:13 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry