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Wed 30th Apr 2025 at 7:28am by pjlovr25

Walk > General
  • Time
    2:45
  • Miles
    0.15
  • Min/mi
    18:20
  • Pacing
    0%
  • Stride(cm)
    68
  • Cals
    24
  • Cadence
    128
  • BPM
    131
  • %MHR
    70.2
  • B/mi
    2405
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Cool down
1) 0.15mi - 2:45(18:28/mi) 132/150bpm [2437b/mi] 24cal 58/67rpm
2:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

58% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:11 140 134-150 2406 131 128-132 3/1
0.13 2:16 1:11 19:01 128 124-133 2434 127 114-132 3/0
0.15 2:45 29 20:47 121 118-123 2514 126 122-130 0/1

Heart

131/150max
  • Show Beats/Mile

Elevation

Asc 3m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

128 (132 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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