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Mon 28th Apr 2025 at 7:17pm by mrtynj

Bike > General
  • Time
    13:43
  • Miles
    2.47
  • Mph
    10.8
  • Pacing
    0%
  • Cals
    161
  • BPM
    130
  • B/mi
    721
  • Asc(m)
    62
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 2.47mi - 13:43(5:33/mi) 129/154bpm [717b/mi] 161cal 10.8/18.32mph
13:43

Pace

12% 13% 20% 15% 35% 5%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:21 1:21 5.57 101 95-111 1088 8/0
0.25 2:03 42 10.63 112 105-117 632 0/0
0.38 2:46 43 10.51 117 114-120 668 7/0
0.50 3:36 50 8.93 115 109-121 772 7/0
0.63 4:10 34 13.32 130 110-144 586 5/0
0.75 4:49 39 11.62 136 131-142 702 0/1
0.88 5:22 33 13.47 141 138-144 628 3/1
1.00 5:55 33 13.56 138 136-141 611 3/0
1.13 6:43 48 9.38 142 137-147 908 1/1
1.25 7:19 36 12.62 140 137-145 666 1/0
1.38 7:48 29 15.60 147 141-152 565 1/3
1.50 8:13 25 18.18 147 145-149 485 0/1
1.63 8:39 26 17.07 149 147-151 524 0/2
1.75 9:07 28 15.88 151 148-153 570 0/2
1.88 10:01 53 8.45 135 123-145 959 0/5
2.00 10:41 40 11.18 132 126-135 709 0/6
2.13 11:11 30 14.91 132 130-134 531 0/4
2.25 11:54 43 10.41 129 126-130 744 4/10
2.38 12:50 55 8.13 127 121-133 937 10/1
2.47 13:43 53 6.26 136 132-137 1304 3/1

Heart

130/153max
  • Show Beats/Mile

Elevation

Asc 62m, Range 38m
Elevation Graph
Biggest Climbs (m) Mph
28 3.0% 8.7
14 7.7% 7.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 51 3:24 More
800m 1:46 3:34 More
1km 2:18 3:43 More
Mile 4:18 4:18 More

Predictions

Dist Time Per Mile
10 miles 1:00:24 6:02
20km 1:16:02 6:07
15 miles 1:32:49 6:11
20 miles 2:05:55 6:18
40km 2:38:32 6:23
25 miles 2:39:31 6:23
42km 2:46:57 6:24
50 miles 5:32:35 6:39
56 miles 6:15:02 6:42
100 miles 11:33:25 6:56
112 miles 13:01:55 6:59
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