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Mon 28th Apr 2025 at 6:51pm by EdGreig

Walk > General
  • Time
    12:29
  • Miles
    0.52
  • Min/mi
    24:00
  • Pacing
    0%
  • Stride(cm)
    62
  • Cals
    57
  • Cadence
    107
  • BPM
    75
  • %MHR
    41.2
  • B/mi
    1800
  • Asc(m)
    25
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.83km - 12:29(14:57/km) 76/121bpm [1136b/km] 57cal 35/88rpm
12:29

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 27:04 62 53-70 1678 99 92-106 1/5
0.13 2:51 1:10 18:34 62 58-66 1151 110 98-118 0/15
0.19 4:04 1:13 19:21 63 58-69 1219 108 100-120 0/7
0.25 5:49 1:46 28:08 60 55-74 1688 101 88-114 3/4
0.31 7:22 1:32 24:38 89 77-99 2193 98 88-106 5/0
0.38 8:51 1:29 23:51 87 76-94 2074 109 88-162 7/0
0.44 10:39 1:48 28:52 103 83-121 2974 141 80-176 7/1
0.50 12:16 1:37 25:53 67 54-84 1734 86 86-86 5/1
0.52 12:28 12 10:30 63 62-63 661 - 0/2

Heart

75/121max
  • Show Beats/Mile

Elevation

Asc 25m, Range 31m
Elevation Graph
Biggest Climbs (m) Min/mi
27 6.3% 26:11
See your biggest climbs

Cadence

107 (176 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:37 22:35 More
800m 11:47 23:43 More

Predictions

Dist Time Per Mile
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