Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 24th Apr 2025 at 7:38pm by mrtynj
Walk > General
-
Time
1:57:01
-
Miles
3.61
-
Min/mi
32:25
-
Pacing
0%
-
Stride(cm)
38
-
Cals
807
-
Cadence
131
-
BPM
105
-
B/mi
3399
-
Asc(m)
672
-
Hillscore
39
-
Surface
Road
Notes & Comments
1) 1mi - 15:05(15:05/mi) 98/110bpm [1478b/mi] 104cal 65/72rpm 3.98/4.49mph
2) 1mi - 1:12:10(1:12:10/mi) 114/150bpm [8227b/mi] 555cal 6/121rpm 0.83/11.65mph
3) 1mi - 17:37(17:37/mi) 100/114bpm [1762b/mi] 89cal 41/76rpm 3.41/4.4mph
4) 0.61mi - 12:10(20:02/mi) 95/107bpm [1904b/mi] 59cal 44/69rpm 2.99/3.99mph
15:05 1:12:10 17:37 12:10
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
1:59 |
1:59 |
15:56 |
89 78-96 |
1418 |
130 124-138 |
84/13 |
0.25 |
3:48 |
1:49 |
14:31 |
97 89-105 |
1407 |
137 134-142 |
37/14 |
0.38 |
5:40 |
1:52 |
14:52 |
102 95-106 |
1517 |
137 134-144 |
9/17 |
0.50 |
7:34 |
1:54 |
15:14 |
99 89-105 |
1507 |
135 132-138 |
29/27 |
0.63 |
9:28 |
1:54 |
15:10 |
99 95-106 |
1501 |
135 132-138 |
19/22 |
0.75 |
11:17 |
1:49 |
14:33 |
101 97-110 |
1469 |
134 128-138 |
15/23 |
0.88 |
13:12 |
1:55 |
15:18 |
99 95-109 |
1516 |
134 132-136 |
17/18 |
1.00 |
15:04 |
1:53 |
15:01 |
100 98-106 |
1502 |
133 120-138 |
8/13 |
1.13 |
16:55 |
1:51 |
14:48 |
103 99-107 |
1525 |
131 126-138 |
9/27 |
1.25 |
18:55 |
2:00 |
15:58 |
105 100-110 |
1676 |
131 122-136 |
10/12 |
1.38 |
22:24 |
3:29 |
27:50 |
95 82-106 |
2645 |
120 80-132 |
38/109 |
1.50 |
25:52 |
3:28 |
27:43 |
95 95-95 |
2634 |
- |
66/2 |
1.63 |
29:17 |
3:25 |
27:18 |
99 99-99 |
2703 |
- |
263/137 |
1.75 |
34:40 |
5:24 |
43:11 |
102 97-107 |
4404 |
124 116-132 |
11/0 |
1.88 |
1:08:41 |
34:01 |
4:32:08 |
117 95-145 |
31839 |
123 90-242 |
0/0 |
2.00 |
1:15:48 |
7:07 |
56:56 |
121 98-150 |
6889 |
107 88-126 |
0/0 |
2.13 |
1:22:57 |
7:09 |
57:11 |
101 101-101 |
5775 |
- |
0/0 |
2.25 |
1:28:28 |
5:31 |
44:07 |
100 95-104 |
4411 |
124 116-134 |
0/0 |
2.38 |
1:30:40 |
2:12 |
17:37 |
107 99-113 |
1885 |
131 126-140 |
0/0 |
2.50 |
1:32:43 |
2:03 |
16:22 |
101 96-104 |
1653 |
131 124-152 |
4/291 |
2.63 |
1:34:48 |
2:05 |
16:37 |
104 101-108 |
1729 |
131 126-134 |
22/22 |
2.75 |
1:36:49 |
2:01 |
16:08 |
105 99-111 |
1694 |
132 122-138 |
20/21 |
2.88 |
1:38:46 |
1:57 |
15:37 |
102 99-106 |
1594 |
133 128-134 |
42/14 |
3.00 |
1:44:49 |
6:03 |
48:23 |
98 87-105 |
4741 |
130 116-142 |
13/38 |
3.13 |
1:46:49 |
2:01 |
16:05 |
98 94-104 |
1576 |
131 128-134 |
19/13 |
3.25 |
1:48:47 |
1:58 |
15:43 |
96 92-101 |
1509 |
132 128-136 |
24/24 |
3.38 |
1:50:47 |
2:00 |
16:00 |
101 96-106 |
1617 |
134 132-136 |
14/26 |
3.50 |
1:54:52 |
4:04 |
32:35 |
96 82-104 |
3128 |
131 126-136 |
26/5 |
3.61 |
1:57:01 |
2:09 |
20:12 |
84 76-95 |
1697 |
94 38-130 |
8/22 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:34 |
14:21 |
More |
800m |
7:19 |
14:43 |
More |
1km |
9:07 |
14:40 |
More |
Mile |
14:49 |
14:49 |
More |
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