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Mon 21st Apr 2025 at 5:43pm by The Caz

Walk > General
  • Time
    15:22
  • Miles
    0.95
  • Min/mi
    16:11
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    108
  • Cadence
    125
  • BPM
    87
  • %MHR
    50.8
  • B/mi
    1406
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 0.95mi - 15:22(16:14/mi) 87/103bpm [1412b/mi] 108cal 62/67rpm 3.7/0mph
15:22

Pace

13% 2% 20% 59% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:20 92 80-100 1318 125 120-128 1/2
0.13 1:55 1:01 16:18 97 94-100 1581 124 120-126 3/2
0.19 2:59 1:04 17:02 96 88-103 1635 122 120-124 2/1
0.25 4:01 1:02 16:30 82 79-87 1353 121 120-124 1/2
0.31 5:04 1:04 17:02 80 77-88 1363 120 116-124 2/0
0.38 6:02 58 15:26 87 86-88 1342 121 120-122 1/1
0.44 23:43 17:40 4:42:48 85 66-92 24037 119 112-124 2/1
0.50 24:41 58 15:34 82 64-89 1276 127 112-134 1/2
0.56 25:42 1:00 16:07 87 84-89 1403 127 108-134 0/2
0.63 26:41 59 15:49 89 87-91 1407 130 124-134 1/1
0.69 27:43 1:02 16:30 89 87-90 1469 128 124-134 1/3
0.75 28:45 1:02 16:30 88 86-89 1452 127 120-132 1/1
0.81 42:46 14:01 3:44:16 84 73-90 18839 126 120-132 2/1
0.88 43:43 57 15:11 86 81-92 1306 128 124-130 1/1
0.94 44:39 57 15:08 84 79-85 1271 127 122-128 1/1
0.95 44:53 14 23:50 79 79-80 1882 121 120-122 1/0

Heart

87/103max
  • Show Beats/Mile

Elevation

Asc 21m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (134 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:57 15:53 More
800m 20:53 42:00 More
1km 26:36 42:48 More

Predictions

Dist Time Per Mile
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