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Sun 20th Apr 2025 at 4:03pm by AJLB

Bike > Virtual Ride
  • Time
    2:05
  • Miles
    1.24
  • Mph
    35.7
  • Pacing
    0%
  • Cals
    8
  • Watts
    71
  • Cadence
    66
  • BPM
    110
  • %MHR
    64.2
  • B/mi
    185
  • Surface
    Road

Notes & Comments

1) 1.24mi - 2:05(1:41/mi)
2:05

Pace

5% 5% 90%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 16 16 14.30 110 108-113 462 113 113-113 59 15-115 0/1
0.13 25 10 23.28 107 107-108 276 105 78-120 93 75-115 0/1
0.19 33 7 31.66 107 107-108 203 118 114-121 80 77-84 0/2
0.25 38 6 38.38 107 105-108 167 117 114-120 75 66-92 0/2
0.31 44 6 39.39 104 102-105 158 86 45-116 73 63-87 0/5
0.38 50 6 38.94 99 96-100 153 46 45-47 78 76-83 0/8
0.44 56 6 39.61 98 96-101 148 44 43-45 67 58-73 0/4
0.50 1:01 6 40.80 102 101-103 150 45 43-49 80 53-101 0/4
0.56 1:07 6 40.87 103 103-104 151 54 52-55 60 55-65 0/6
0.63 1:12 6 40.46 104 103-105 154 51 50-52 63 59-67 0/5
0.69 1:18 5 40.95 108 104-110 158 48 47-50 59 57-61 0/4
0.75 1:23 6 40.73 116 112-118 171 46 45-46 68 54-88 0/6
0.81 1:29 5 41.49 119 119-119 172 45 45-45 71 60-77 0/4
0.88 1:34 5 44.14 119 119-120 162 45 44-45 73 67-77 0/6
0.94 1:39 5 44.31 119 118-120 161 45 44-45 78 72-88 0/10
1.00 1:44 5 42.10 117 115-118 167 50 45-64 76 49-92 0/4
1.06 1:49 5 41.68 118 118-119 170 64 63-64 67 66-70 0/4
1.13 1:55 5 41.78 117 117-118 168 63 62-63 66 66-67 0/6
1.19 2:00 5 41.27 116 115-116 169 63 62-63 67 66-67 0/4
1.23 2:04 4 42.40 116 115-117 164 63 63-63 68 67-69 0/6

Heart

110/120max
  • Show Beats/Mile

Elevation

Asc 0m, Range 108m
Elevation Graph
No climbs of at least 10 metres detected.

Power

71W (115 max)
Power Graph
Power Bands

Cadence

66 (121 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 21 1:24 More
800m 42 1:25 More
1km 53 1:26 More
Mile 1:27 1:27 More

Predictions

Dist Time Per Mile
10 miles 19:03 1:54
20km 23:59 1:56
15 miles 29:16 1:57
20 miles 39:42 1:59
40km 49:59 2:01
25 miles 50:18 2:01
42km 52:38 2:01
50 miles 1:44:52 2:06
56 miles 1:58:15 2:07
100 miles 3:38:38 2:11
112 miles 4:06:33 2:12
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