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Fri 18th Apr 2025 at 12:51pm by Highreps

Bike > General
  • Time
    19:21
  • Miles
    1.84
  • Mph
    5.7
  • Pacing
    0%
  • Cals
    166
  • BPM
    104
  • %MHR
    60.8
  • B/mi
    1093
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 6:25(6:25/mi) 99/119bpm [632b/mi]
2) 0.84mi - 12:56(15:20/mi) 106/132bpm [1632b/mi]
6:25 12:56

Pace

29% 7% 13% 10% 13% 27%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 44 44 5.13 60 53-67 701 1567/0
0.13 1:04 20 11.03 62 55-73 337 0/5
0.19 1:20 15 14.72 94 76-102 383 0/9
0.25 1:32 13 17.45 107 102-109 368 0/14
0.31 1:44 12 19.42 111 109-112 343 1/3
0.38 1:55 11 20.74 112 111-113 324 2/2
0.44 2:05 10 21.54 112 109-114 312 1/0
0.50 2:16 11 21.27 107 106-109 302 0/0
0.56 2:26 11 21.15 104 102-106 295 17/5
0.63 2:37 11 20.57 102 99-106 298 0/13
0.69 2:49 11 19.77 99 98-102 301 2/1
0.75 3:03 14 16.34 101 99-102 371 2/0
0.81 3:19 16 13.77 104 102-105 453 0/3
0.88 3:45 26 8.79 103 99-105 703 1/1
0.94 5:37 1:52 2.01 104 84-119 3111 0/6
1.00 6:24 47 4.78 99 91-107 1242 3/8
1.06 6:48 25 9.10 107 105-112 706 1/3
1.13 7:22 33 6.81 122 113-130 1074 3/1
1.19 7:50 28 7.97 131 128-132 986 2/0
1.25 8:09 19 11.72 130 127-132 665 1/1
1.31 8:23 14 15.64 124 120-127 476 4/2
1.38 8:48 24 9.22 116 113-122 755 1/1
1.44 13:41 4:53 0.77 101 86-128 7901 1/3
1.50 16:02 2:21 1.59 95 80-106 3575 8/0
1.56 17:28 1:26 2.62 111 104-112 2542 2/0
1.63 17:55 26 8.51 112 112-112 789 2/2
1.69 18:20 26 8.69 112 112-112 774 0/2
1.75 18:43 23 9.99 112 112-112 673 2/1
1.81 19:04 21 10.81 112 112-112 622 1/1
1.84 19:21 17 6.50 112 112-112 1033 1/0

Heart

104/132max
  • Show Beats/Mile

Elevation

Asc 33m, Range 1567m
Elevation Graph
Biggest Climbs (m) Mph
12 10.2% 6.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 42 2:50 More
800m 1:28 2:58 More
1km 1:57 3:08 More
Mile 6:04 6:04 More

Predictions

Dist Time Per Mile
10 miles 1:56:24 11:38
20km 2:26:34 11:48
15 miles 2:58:55 11:56
20 miles 4:02:42 12:08
40km 5:05:34 12:18
25 miles 5:07:28 12:18
42km 5:21:47 12:20
50 miles 10:41:02 12:49
56 miles 12:02:52 12:55
100 miles 22:16:31 13:22
112 miles 25:07:07 13:27
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