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Fri 18th Apr 2025 at 8:12am by Neil_E_There

Walk > General
  • Time
    19:37
  • Miles
    1.18
  • Min/mi
    16:37
  • Pacing
    0%
  • Stride(cm)
    92
  • Cals
    116
  • Cadence
    105
  • BPM
    91
  • %MHR
    50.5
  • B/mi
    1521
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 16:28(16:28/mi) 92/99bpm [1515b/mi] 98cal 52/55rpm
2) 0.18mi - 3:09(17:14/mi) 92/96bpm [1586b/mi] 18cal 52/53rpm
16:28 3:09

Pace

53% 47%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:31 84 71-92 1471 107 106-108 0/0
0.13 2:03 57 15:13 91 87-94 1385 107 106-108 1/0
0.19 3:06 1:03 16:54 94 91-96 1588 106 102-108 0/0
0.25 4:05 58 15:36 92 91-94 1435 105 104-106 0/0
0.31 5:06 1:01 16:22 92 90-94 1505 106 104-108 0/0
0.38 6:08 1:02 16:32 91 88-92 1505 105 102-106 1/1
0.44 7:14 1:06 17:30 90 89-91 1575 104 102-106 0/0
0.50 8:18 1:04 17:10 87 84-90 1494 104 94-108 0/1
0.56 9:18 1:00 16:00 94 89-95 1504 106 106-108 0/0
0.63 10:17 59 15:46 96 93-99 1514 108 106-110 0/2
0.69 11:19 1:02 16:25 96 94-96 1577 107 106-108 0/1
0.75 12:22 1:03 16:47 93 91-95 1561 106 104-106 0/2
0.81 13:26 1:04 17:05 92 90-93 1572 104 104-106 0/1
0.88 14:23 57 15:20 94 91-95 1441 106 106-108 1/0
0.94 15:25 1:02 16:30 92 88-95 1518 105 102-106 0/1
1.00 16:29 1:04 17:05 94 94-95 1605 105 104-106 0/0
1.06 17:32 1:03 16:51 91 89-93 1534 105 102-106 1/0
1.13 18:38 1:05 17:25 95 93-96 1655 105 102-106 0/1
1.18 19:38 1:00 17:39 90 89-92 1588 103 102-104 0/1

Heart

91/99max
  • Show Beats/Mile

Elevation

Asc 4m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

105 (110 max) Stride Length: 92cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:57 15:54 More
800m 8:06 16:18 More
1km 10:08 16:19 More
Mile 16:25 16:25 More

Predictions

Dist Time Per Mile
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