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Sat 12th Apr 2025 at 5:26pm by Pataflafla

Walk > General
  • Time
    29:10
  • Miles
    1.59
  • Min/mi
    18:21
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    133
  • Cadence
    120
  • BPM
    94
  • B/mi
    1725
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:18(18:11/mi) 92/101bpm [1673b/mi] 51cal 59/64rpm
2) 0.62mi - 11:15(18:06/mi) 96/102bpm [1737b/mi] 52cal 60/63rpm
3) 0.35mi - 6:37(19:09/mi) 97/104bpm [1858b/mi] 30cal 56/79rpm
11:18 11:15 6:37

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:19 83 71-90 1769 112 104-118 0/0
0.13 2:43 1:23 +8 22:01 87 81-93 1915 120 112-128 0/0
0.19 3:47 1:05 17:17 93 91-95 1607 121 116-124 1/0
0.25 4:59 1:11 19:00 90 87-94 1711 120 116-126 1/0
0.31 6:06 1:07 17:54 92 89-95 1647 123 118-126 0/0
0.38 7:12 1:06 17:42 95 92-97 1681 123 120-124 1/1
0.44 8:16 1:04 17:11 96 93-101 1650 125 124-126 0/0
0.50 9:21 1:04 17:08 97 93-101 1662 124 122-126 1/0
0.56 10:26 1:05 17:24 95 91-100 1653 124 122-126 1/1
0.63 11:30 1:04 16:57 94 91-98 1594 120 114-124 1/0
0.69 12:39 1:09 18:24 100 98-102 1840 119 116-124 0/0
0.75 13:47 1:09 18:20 97 94-99 1778 116 110-118 0/0
0.81 14:57 1:10 18:33 93 91-95 1724 119 116-122 0/0
0.88 16:02 1:05 17:18 93 90-97 1609 117 110-122 0/0
0.94 17:09 1:07 17:51 93 90-95 1660 122 120-126 0/1
1.00 18:17 1:08 18:08 96 95-96 1741 123 120-124 1/2
1.06 19:29 1:13 19:25 96 93-99 1865 119 116-122 1/1
1.13 20:35 1:05 17:21 98 94-100 1701 120 118-124 0/0
1.19 21:40 1:06 17:29 97 95-100 1696 120 118-124 1/1
1.25 22:47 1:07 17:56 94 92-96 1686 120 118-122 1/1
1.31 23:53 1:06 17:33 98 91-100 1720 121 118-122 0/1
1.38 25:13 1:19 21:10 98 93-101 2074 119 112-124 0/0
1.44 26:19 1:06 17:39 100 95-104 1765 121 120-122 1/1
1.50 27:26 1:08 18:03 95 94-98 1715 120 118-122 0/1
1.56 28:38 1:11 18:58 98 96-101 1859 118 116-120 0/0
1.59 29:17 39 25:27 96 93-98 2444 115 114-118 0/0

Heart

94/104max
  • Show Beats/Mile

Elevation

Asc 2m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:14 17:04 More
800m 8:42 17:29 More
1km 10:57 17:38 More
Mile 17:47 17:47 More

Predictions

Dist Time Per Mile
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