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Time
3:41
-
Miles
0.20
-
Min/mi
18:25
-
Pacing
0%
-
Stride(cm)
73
-
Cals
27
-
Cadence
118
-
BPM
138
-
%MHR
80.8
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B/mi
2543
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Asc(m)
5
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Surface
Road
Notes & Comments
1) 0.2mi - 3:41(18:35/mi) 137/176bpm [2545b/mi] 27cal 55/61rpm 3.23/3.59mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:09 |
1:09 |
18:21 |
156 130-174 |
2863 |
118 112-122 |
0/3 |
0.13 |
2:16 |
1:07 |
17:58 |
127 124-130 |
2281 |
119 116-122 |
4/2 |
0.19 |
3:24 |
1:08 |
18:08 |
124 119-129 |
2249 |
118 114-120 |
3/3 |
0.20 |
3:40 |
16 |
24:57 |
127 124-129 |
3168 |
117 112-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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