Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 4th Apr 2025 at 12:50pm by Autumnleaves

Walk > General
  • Time
    19:36
  • Miles
    1.04
  • Min/mi
    18:51
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    84
  • Cadence
    116
  • BPM
    84
  • %MHR
    45.6
  • B/mi
    1591
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Back to BWH via Pret for lunch
1) 1mi - 18:56(18:56/mi) 85/93bpm [1610b/mi] 81cal 56/68rpm
2) 0.04mi - 40(18:27/mi) 81/82bpm [1495b/mi] 3cal 57/59rpm
18:56 40

Pace

6% 6% 6% 16% 66%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:10 81 73-89 1634 116 114-120 0/1
0.13 2:26 1:11 18:52 81 78-84 1528 117 114-122 1/0
0.19 3:36 1:09 18:31 83 83-84 1538 116 114-118 1/1
0.25 4:52 1:16 20:17 88 84-92 1784 116 114-118 1/1
0.31 6:02 1:10 18:34 85 83-87 1579 116 114-120 1/1
0.38 7:24 1:23 22:00 83 81-85 1827 111 100-114 0/2
0.44 8:30 1:06 17:32 87 84-88 1526 117 116-118 1/2
0.50 9:35 1:05 17:18 88 86-89 1523 120 116-124 0/3
0.56 10:45 1:11 18:50 87 85-90 1639 117 114-118 0/2
0.63 11:54 1:09 18:21 90 88-91 1652 118 116-122 0/1
0.69 13:02 1:07 18:00 90 88-93 1619 119 118-122 0/2
0.75 14:09 1:07 17:52 90 88-91 1608 119 116-124 0/2
0.81 15:16 1:08 18:03 92 91-92 1661 118 116-120 2/1
0.88 19:31 4:15 +3:01 1:08:00 84 77-89 5711 118 114-124 0/2
0.94 20:44 1:13 19:23 77 76-79 1492 116 114-120 1/2
1.00 21:57 1:13 19:35 79 77-81 1547 114 112-118 1/1
1.04 22:37 40 18:26 81 80-82 1493 114 112-116 2/0

Heart

84/93max
  • Show Beats/Mile

Elevation

Asc 3m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:03 16:47 More
200m 2:07 17:04 More
400m 4:27 17:55 More
800m 9:04 18:15 More
1km 11:31 18:32 More
Mile 21:53 21:53 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
To plan
Pace (type)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,320 Fetchies!
Already a Fetchie? Sign in here