Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 24th Mar 2025 at 6:08pm by Nemeth

Run > Easy
  • Time
    10:35
  • Miles
    0.84
  • Min/mi
    12:36
  • Pacing
    82.3%
  • WAVA
    31.75
  • Stride(cm)
    85
  • Cals
    85
  • Watts
    194
  • Cadence
    151
  • BPM
    60
  • %MHR
    35.1
  • B/mi
    755
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.84mi - 10:35(12:33/mi) 57/60bpm [715b/mi] 85cal 184/300W
10:35

Pace

48% 44% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 35 35 9:16 59 56-60 547 159 156-162 170 75-207 0/3
0.13 1:15 40 10:37 60 60-60 637 159 156-162 198 189-209 0/2
0.19 1:57 42 11:18 60 60-60 678 160 158-162 228 197-264 3/0
0.25 2:37 40 10:38 60 60-60 638 159 154-162 262 218-284 0/2
0.31 3:18 41 10:53 60 60-60 653 161 158-162 213 207-223 0/1
0.38 4:00 42 11:20 60 60-60 680 160 158-162 221 218-226 1/1
0.44 4:46 46 12:14 60 60-60 734 159 154-162 207 198-225 1/1
0.50 5:29 43 11:24 60 60-60 684 159 158-162 212 205-223 2/1
0.56 6:17 48 12:46 60 60-60 766 159 150-162 223 170-254 0/1
0.63 7:08 51 13:42 60 60-60 822 159 158-162 208 203-210 1/2
0.69 8:08 1:00 16:06 60 60-60 966 126 86-164 144 38-292 3/2
0.75 9:00 51 13:43 60 60-60 823 148 112-162 172 39-300 2/2
0.81 10:03 1:03 16:50 60 60-60 1010 138 108-162 153 56-211 1/2
0.84 10:36 33 18:38 60 60-60 1118 113 112-116 100 95-105 0/0

Heart

60/60max
  • Show Beats/Mile

Elevation

Asc 8m, Range 7m, Flat prediction 10:35
Elevation Graph
No climbs of at least 10 metres detected.

Power

194W (300 max)
Power Graph
Power Bands

Cadence

151 (164 max) Stride Length: 85cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 83.0 159 0.8 8:48 11:38
Walk 16.2 106 0.1 1:43 19:58
Still 0.8 - - 5 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:36 10:27 29.84% More
800m 5:27 10:57 32.84% More
1km 7:00 11:16 33.63% More

Predictions

Dist Time Per Mile WAVA
1M 12:56 12:56 31.33
5km 47:30 15:17 28.69
5M 1:22:01 16:24 27.00
10km 1:45:16 16:56 26.23
10M 3:01:45 18:11 24.89
Half 4:07:48 18:55 24.06
20M 6:42:46 20:08 23.10
Mara 9:09:07 20:58 22.62
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,484 Fetchies!
Already a Fetchie? Sign in here