Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Sat 22nd Mar 2025 at 9:50am by Juuphy

Walk > General
  • Time
    39:23
  • Miles
    1.55
  • Min/mi
    25:25
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    197
  • Cadence
    103
  • BPM
    105
  • %MHR
    51.3
  • B/mi
    2671
  • Asc(m)
    22
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 11:13(11:13/km) 112/119bpm [1256b/km] 66cal 48/61rpm
2) 1km - 21:39(21:39/km) 102/144bpm [2208b/km] 98cal 14/80rpm
3) 0.49km - 6:31(13:18/km) 105/112bpm [1396b/km] 33cal 50/53rpm
11:13 21:39 6:31

Pace

32% 28% 40%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:30 112 108-118 2073 108 106-110 2/0
0.13 2:20 1:11 18:54 108 104-111 2041 106 100-110 1/0
0.19 3:35 1:15 19:59 115 110-119 2298 105 100-112 1/6
0.25 4:48 1:12 19:17 114 111-117 2198 108 100-114 1/3
0.31 6:01 1:13 19:32 111 108-114 2168 105 102-106 1/5
0.38 7:08 1:07 17:51 116 113-117 2072 111 106-114 1/4
0.44 8:12 1:05 17:16 113 107-116 1950 112 106-122 2/1
0.50 9:34 1:22 21:50 106 104-110 2314 109 102-118 5/1
0.56 10:35 1:00 16:04 116 110-119 1863 102 80-108 2/3
0.63 12:13 1:38 26:09 115 102-126 3007 105 96-112 2/2
0.69 13:26 1:13 19:33 138 105-144 2697 112 94-116 0/1
0.75 14:47 1:21 21:43 134 132-135 2909 113 102-128 0/1
0.81 17:51 3:04 49:04 111 90-142 5446 101 100-102 0/1
0.88 19:27 1:36 25:31 90 85-93 2296 - 0/1
0.94 20:57 1:30 23:53 87 82-93 2078 - 0/0
1.00 22:59 2:02 32:35 87 84-91 2834 - 0/1
1.06 27:25 4:26 1:10:55 88 83-93 6241 - 1/1
1.13 1:17:07 49:43 +47:46 13:15:20 99 81-104 78738 92 82-160 31/1
1.19 1:18:52 1:45 28:03 107 99-112 3001 91 82-156 3/1
1.25 1:20:50 1:58 31:25 102 96-106 3204 90 84-100 3/0
1.31 1:22:14 1:24 22:21 100 95-110 2235 99 92-106 4/1
1.38 1:23:35 1:21 21:34 109 106-111 2352 100 96-102 3/0
1.44 1:24:54 1:19 21:06 110 108-111 2321 102 98-106 2/2
1.50 1:26:11 1:17 20:37 108 99-112 2227 103 100-106 0/3
1.55 1:27:08 57 20:55 95 91-99 1987 101 100-102 2/1

Heart

105/144max
  • Show Beats/Mile

Elevation

Asc 22m, Range 44m
Elevation Graph
Biggest Climbs (m) Min/mi
44 7.8% 2:46:06
See your biggest climbs

Cadence

103 (160 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
200m 1:44 13:53 More
400m 4:01 16:11 More
800m 8:47 17:40 More
1km 12:07 19:30 More
Mile 22:58 22:58 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,480 Fetchies!
Already a Fetchie? Sign in here