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Fri 21st Mar 2025 at 7:37pm by Fairs

Walk > General
  • Time
    22:39
  • Miles
    0.83
  • Min/mi
    27:17
  • Pacing
    0%
  • Stride(cm)
    55
  • Cals
    121
  • Cadence
    107
  • BPM
    108
  • %MHR
    58.6
  • B/mi
    2941
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.83mi - 22:39(27:17/mi) 108/123bpm [2946b/mi] 121cal 37/77rpm
22:39
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

78% 15% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:55 2:55 46:36 90 74-106 4194 116 100-154 0/2
0.13 4:20 1:25 22:39 109 104-114 2469 107 104-112 0/2
0.19 5:56 1:36 25:37 111 107-117 2844 104 96-108 2/0
0.25 7:28 1:33 24:41 104 101-106 2567 105 100-108 1/0
0.31 8:59 1:31 24:18 99 96-105 2406 103 82-110 0/2
0.38 10:35 1:35 25:21 107 103-113 2713 108 104-112 2/1
0.44 12:20 1:46 28:10 112 105-117 3155 105 100-112 3/0
0.50 14:21 2:01 32:20 114 107-122 3686 106 100-112 1/0
0.56 15:59 1:38 26:07 116 110-121 3029 108 104-112 1/1
0.63 17:15 1:16 20:09 115 111-118 2317 110 104-114 0/1
0.69 18:35 1:20 21:18 108 100-117 2301 109 106-112 0/1
0.75 20:41 2:06 33:38 117 111-123 3936 102 90-112 1/1
0.81 22:12 1:31 24:11 114 110-120 2757 102 92-108 2/2
0.83 22:40 28 26:04 119 116-121 3101 108 108-108 0/0

Heart

108/123max
  • Show Beats/Mile

Elevation

Asc 6m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (154 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:54 23:46 More
800m 12:31 25:12 More
1km 15:27 24:52 More

Predictions

Dist Time Per Mile
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