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Fri 21st Mar 2025 at 7:37pm by Fairs
Walk > General
-
Time
22:39
-
Miles
0.83
-
Min/mi
27:17
-
Pacing
0%
-
Stride(cm)
55
-
Cals
121
-
Cadence
107
-
BPM
108
-
%MHR
58.6
-
B/mi
2941
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.83mi - 22:39(27:17/mi) 108/123bpm [2946b/mi] 121cal 37/77rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:55 |
2:55 |
46:36 |
90 74-106 |
4194 |
116 100-154 |
0/2 |
0.13 |
4:20 |
1:25 |
22:39 |
109 104-114 |
2469 |
107 104-112 |
0/2 |
0.19 |
5:56 |
1:36 |
25:37 |
111 107-117 |
2844 |
104 96-108 |
2/0 |
0.25 |
7:28 |
1:33 |
24:41 |
104 101-106 |
2567 |
105 100-108 |
1/0 |
0.31 |
8:59 |
1:31 |
24:18 |
99 96-105 |
2406 |
103 82-110 |
0/2 |
0.38 |
10:35 |
1:35 |
25:21 |
107 103-113 |
2713 |
108 104-112 |
2/1 |
0.44 |
12:20 |
1:46 |
28:10 |
112 105-117 |
3155 |
105 100-112 |
3/0 |
0.50 |
14:21 |
2:01 |
32:20 |
114 107-122 |
3686 |
106 100-112 |
1/0 |
0.56 |
15:59 |
1:38 |
26:07 |
116 110-121 |
3029 |
108 104-112 |
1/1 |
0.63 |
17:15 |
1:16 |
20:09 |
115 111-118 |
2317 |
110 104-114 |
0/1 |
0.69 |
18:35 |
1:20 |
21:18 |
108 100-117 |
2301 |
109 106-112 |
0/1 |
0.75 |
20:41 |
2:06 |
33:38 |
117 111-123 |
3936 |
102 90-112 |
1/1 |
0.81 |
22:12 |
1:31 |
24:11 |
114 110-120 |
2757 |
102 92-108 |
2/2 |
0.83 |
22:40 |
28 |
26:04 |
119 116-121 |
3101 |
108 108-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:54 |
23:46 |
More |
800m |
12:31 |
25:12 |
More |
1km |
15:27 |
24:52 |
More |
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