Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 21st Mar 2025 at 2:33pm by AJLB
Walk > General
-
Time
41:40
-
Miles
2.62
-
Min/mi
15:54
-
Pacing
0%
-
Stride(cm)
86
-
Cals
188
-
Cadence
117
-
BPM
81
-
%MHR
47.2
-
B/mi
1285
-
Asc(m)
37
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 16:38(16:38/mi) 82/105bpm [1364b/mi] 93cal 56/122rpm
2) 1mi - 15:30(15:30/mi) 77/93bpm [1193b/mi] 58cal 58/85rpm
3) 0.62mi - 9:32(15:28/mi) 86/100bpm [1330b/mi] 37cal 58/64rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:27 |
2:27 +14
|
19:35 |
75 62-95 |
1469 |
113 106-120 |
3/2 |
0.25 |
4:32 |
2:05 |
16:43 |
90 84-94 |
1505 |
113 112-114 |
3/3 |
0.38 |
6:30 |
1:58 |
15:43 |
89 81-97 |
1399 |
118 114-122 |
0/10 |
0.50 |
1:38:24 |
1:31:54 +1:30:04
|
12:15:09 |
80 62-88 |
58812 |
119 94-128 |
5/7 |
0.63 |
1:40:36 |
2:12 |
17:35 |
85 75-96 |
1495 |
115 110-122 |
9/0 |
0.75 |
1:42:36 |
2:00 |
16:00 |
94 83-105 |
1504 |
115 112-118 |
8/0 |
0.88 |
1:44:38 |
2:03 |
16:21 |
77 69-87 |
1259 |
114 112-116 |
3/2 |
1.00 |
3:07:45 |
1:23:07 +1:21:08
|
11:04:53 |
69 53-81 |
45877 |
117 112-122 |
2/3 |
1.13 |
3:09:59 |
2:14 |
17:51 |
70 61-77 |
1250 |
115 114-118 |
5/4 |
1.25 |
3:11:58 |
1:59 |
15:55 |
70 61-75 |
1115 |
116 114-118 |
1/2 |
1.38 |
3:13:55 |
1:56 |
15:30 |
75 70-78 |
1163 |
115 112-116 |
3/2 |
1.50 |
3:15:45 |
1:51 |
14:45 |
78 69-86 |
1150 |
119 114-122 |
4/1 |
1.63 |
3:17:38 |
1:53 |
15:04 |
86 81-90 |
1295 |
121 118-124 |
2/2 |
1.75 |
3:19:58 |
2:20 +17
|
18:38 |
84 77-93 |
1566 |
119 108-124 |
1/3 |
1.88 |
5:03:52 |
1:43:54 +1:44:34
|
13:51:14 |
74 65-86 |
61511 |
116 108-170 |
3/9 |
2.00 |
5:08:24 |
4:32 |
36:17 |
80 72-87 |
2903 |
120 116-126 |
4/1 |
2.13 |
5:10:06 |
1:42 |
13:36 |
72 69-75 |
980 |
124 120-128 |
2/2 |
2.25 |
5:11:54 |
1:47 |
14:19 |
83 77-92 |
1188 |
122 118-126 |
1/3 |
2.38 |
5:13:50 |
1:57 |
15:33 |
91 85-97 |
1414 |
118 114-122 |
3/1 |
2.50 |
5:15:51 |
2:00 |
16:04 |
89 85-93 |
1430 |
118 116-120 |
3/1 |
2.62 |
5:19:07 |
3:16 +1:09
|
28:10 |
89 81-99 |
2508 |
120 118-124 |
2/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:27 |
13:51 |
More |
800m |
7:02 |
14:09 |
More |
1km |
8:58 |
14:26 |
More |
Mile |
1:36:25 |
1:36:25 |
More |
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