Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 18th Mar 2025 at 12:08pm by DJ Bangey
Walk > General
-
Time
2:10:45
-
Miles
3.77
-
Min/mi
34:41
-
Pacing
0%
-
Stride(cm)
43
-
Cals
465
-
Cadence
108
-
BPM
64
-
%MHR
37.6
-
B/mi
2229
-
Asc(m)
37
-
Surface
Road
Notes & Comments
1) 1mi - 24:38(24:38/mi) 69/88bpm [1700b/mi] 118cal 40/61rpm
2) 1mi - 42:31(42:31/mi) 67/84bpm [2848b/mi] 141cal 19/75rpm
3) 1mi - 43:14(43:14/mi) 62/76bpm [2681b/mi] 130cal 18/90rpm
4) 0.77mi - 20:22(26:17/mi) 59/69bpm [1550b/mi] 76cal 32/75rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:21 |
2:21 |
18:47 |
74 61-88 |
1390 |
114 108-122 |
2/4 |
0.25 |
4:59 |
2:38 |
21:07 |
65 60-72 |
1373 |
115 110-120 |
3/6 |
0.38 |
36:15 |
31:16 +28:34
|
4:10:04 |
62 57-71 |
15504 |
112 94-122 |
4/1 |
0.50 |
39:00 |
2:45 |
21:59 |
61 54-70 |
1341 |
111 100-116 |
5/2 |
0.63 |
41:34 |
2:34 |
20:32 |
69 58-77 |
1417 |
110 106-122 |
4/6 |
0.75 |
48:14 |
6:40 |
53:23 |
75 65-81 |
4004 |
105 86-114 |
2/2 |
0.88 |
50:46 |
2:32 |
20:18 |
70 66-76 |
1421 |
110 104-114 |
1/2 |
1.00 |
53:10 |
2:24 |
19:12 |
72 67-77 |
1383 |
111 106-116 |
1/3 |
1.13 |
56:07 |
2:57 |
23:36 |
67 55-76 |
1581 |
105 90-112 |
0/4 |
1.25 |
58:43 |
2:36 |
20:45 |
69 60-76 |
1431 |
109 104-114 |
2/2 |
1.38 |
1:02:16 |
3:33 |
28:28 |
69 65-73 |
1964 |
104 88-110 |
5/2 |
1.50 |
1:12:12 |
9:56 |
1:19:27 |
67 56-76 |
5323 |
100 38-110 |
4/2 |
1.63 |
1:24:24 |
12:12 |
1:37:32 |
68 58-82 |
6632 |
99 80-112 |
2/1 |
1.75 |
1:27:57 |
3:33 |
28:25 |
68 61-77 |
1932 |
101 84-110 |
2/1 |
1.88 |
1:31:07 |
3:10 |
25:19 |
65 55-71 |
1645 |
104 96-114 |
3/2 |
2.00 |
1:35:41 |
4:34 |
36:34 |
64 53-80 |
2341 |
109 106-116 |
4/4 |
2.13 |
1:39:48 |
4:07 |
32:53 |
67 62-76 |
2204 |
105 88-114 |
4/4 |
2.25 |
1:42:35 |
2:47 |
22:17 |
67 63-72 |
1493 |
107 90-114 |
2/6 |
2.38 |
1:47:23 |
4:48 |
38:24 |
64 56-72 |
2458 |
104 90-118 |
3/5 |
2.50 |
1:51:14 |
3:51 |
30:51 |
57 48-72 |
1759 |
108 100-124 |
3/4 |
2.63 |
1:56:59 |
5:44 |
45:55 |
60 55-69 |
2755 |
110 94-180 |
4/3 |
2.75 |
1:59:54 |
2:55 |
23:23 |
57 53-63 |
1332 |
106 100-112 |
3/2 |
2.88 |
2:10:01 |
10:07 |
1:20:53 |
61 54-68 |
4933 |
104 100-108 |
3/4 |
3.00 |
2:18:57 |
8:56 |
1:11:30 |
60 51-68 |
4290 |
96 82-106 |
5/4 |
3.13 |
2:22:23 |
3:27 |
27:33 |
57 51-63 |
1570 |
107 98-150 |
3/5 |
3.25 |
2:26:11 |
3:47 |
30:18 |
58 51-64 |
1758 |
103 96-112 |
3/2 |
3.38 |
2:44:43 |
18:32 +16:31
|
2:28:17 |
62 58-65 |
9193 |
118 106-140 |
3/2 |
3.50 |
2:48:02 |
3:19 |
26:35 |
64 60-69 |
1701 |
112 98-120 |
14/5 |
3.63 |
2:51:35 |
3:33 |
28:22 |
54 35-64 |
1532 |
114 110-132 |
1/4 |
3.75 |
3:24:37 |
33:02 +29:49
|
4:24:18 |
60 52-65 |
15858 |
114 106-150 |
6/1 |
3.77 |
3:25:38 |
1:01 |
41:34 |
61 61-62 |
2535 |
114 112-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:53 |
19:38 |
More |
800m |
10:21 |
20:49 |
More |
1km |
13:24 |
21:33 |
More |
Mile |
25:26 |
25:26 |
More |
5k |
2:11:01 |
42:10 |
More |
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